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Jay Shetty shares his personal journey, from growing up in a culture of material success to seeking meaning and purpose in life. He talks about how meeting a monk sparked his interest in spirituality and service, leading him to become a monk himself for three years. After returning to London, he started sharing his teachings and insights, eventually gaining a following through videos and podcasts. He emphasizes the importance of starting with small steps and being open to the evolving nature of purpose.
Novak Djokovic discusses the significance of mental strength in tennis and how it impacts performance. He emphasizes the power of visualization, conscious breathing, and being present in the moment. Novak highlights the high percentage of the game that relies on mental strength, noting its influence on confidence, decision-making, and managing pressure. He encourages athletes to prioritize mental training along with physical training for optimal performance.
Jay Shetty offers advice on finding a balance between making a living and living one's purpose. He recommends leveraging your day job as a learning opportunity and using your free time to invest in your passion. Jay shares his own experience of working on his purpose during evenings and weekends, often sacrificing social activities. He advises individuals to dedicate focused time and effort to their purpose, gradually transitioning to a career aligned with their passion.
The podcast episode explores the concept of purpose and service through the lens of a professional tennis player. The guest discusses how his purpose has evolved from personal competition to using his platform to serve others. He views the tennis court as a battlefield and a classroom, where suppressed emotions and fears surface, allowing him to learn and grow. Additionally, he emphasizes the responsibility that comes with being a role model and the importance of using one's passion to make a positive impact on others.
The podcast delves into the power of meditation and mindset in overcoming failure and achieving success. The guest shares the importance of learning from failures, finding the root causes, and course-correcting accordingly. He highlights the value of studying the lives of successful individuals and the importance of intentional actions. The guest also stresses the significance of gratitude and visualization in shaping one's mindset, as well as the benefits of mentorship and creating a positive environment to navigate challenging times.
Are you in a life crisis where you are being pressured into committing to a life changing career that you aren't interested in? Is it making you question your future goals and the path you want to take? Then this episode can help you.
Today, we will explore the fundamental aspects of personal growth, purpose, and self-mastery that will ignite a fire within you.
I am overjoyed to share the conversation I had with Serbian professional tennis player Novak Djokovic. Beyond his on-court achievements, Djokovic is known for his resilience, mental toughness, and dedication to his craft.
Novak and I exchange thoughts and opinions on the hidden potential of repetition and reminders as we unravel the importance they hold in our lives, the profound truth that self-mastery is not a mere part-time endeavor but a lifelong commitment, and how self-awareness is a transformative journey that involves accepting not just who we are but also who we are not.
We also touch on my personal journey as a monk and how to unlock the transformative wisdom of the monk mindset as we explore the three fundamental aspects that define it.
In this interview, you will learn:
- The hidden potential of repetition and daily reminders
- How to navigate the pressures of societal expectations
- Why self-mastery is not a part-time endeavor
- How to navigate the pain and liberation of truly understanding our authentic selves
- How to find joy and fulfillment in doing what we genuinely love
- The positive effects of daily meditation
Don't miss this opportunity to embark on a transformative adventure of self-discovery, purpose, and resilience.
With Love and Gratitude,
Jay Shetty
What We Discuss:
Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/
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