#5273
Mentioned in 6 episodes

Breathe in, Breathe Out

Book • 2022
Author
Stuart Sandeman

Mentioned by

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 Stuart Sandeman
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 Brian McCauley
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 Angela Foster

Mentioned in 6 episodes

Mentioned by
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Stuart Sandeman
 when sharing an example from it about a client who came to him for sleep issues.
19 snips
Pt 2: Using Breathwork to Heal Trauma and Calm Your Mind | Stuart Sandeman
Mentioned as
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Brian McCauley
's new novel publishing September 2nd, 2025.
From sitcoms to horror, how screenwriting can help shape your novel with Brian McAuley.
Mentioned by Brian McCauley as his latest book releasing September 2nd.
Redefining what you know with retired Special Agent turned author, Jeffrey James Higgins.
Mentioned by
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Stuart Sandeman
 as one of the resources, along with the Breathpod app, for people to learn and practice breathwork.
Pt 3: Three Powerful Breathwork Techniques to Eliminate Worry | Stuart Sandeman
Mentioned by
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Angela Foster
 as
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Stuart Sandeman
's book about breathing techniques.
How Breathwork Rewires the Brain, Releases Trauma & Builds Resilience | Stuart Sandeman
Mentioned by
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Stuart Sandeman
 when discussing different archetypes of breathing.
Pt 1: Are You Breathing in the ‘Right’ Way? | Stuart Sandeman

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