#4846
Mentioned in 8 episodes

Breathe in, Breathe Out

Book • 2022
Author
Stuart Sandeman

Mentioned by

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 Helen Tupper
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 Brian Johnson
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 Stuart Sandeman
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 Brian McCauley
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 Angela Foster

Mentioned in 8 episodes

Mentioned by
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Stuart Sandeman
 when sharing an example from it about a client who came to him for sleep issues.
19 snips
Pt 2: Using Breathwork to Heal Trauma and Calm Your Mind | Stuart Sandeman
Mentioned by Brian McCauley as his latest book releasing September 2nd.
Redefining what you know with retired Special Agent turned author, Jeffrey James Higgins.
Mentioned as
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Brian McCauley
's new novel publishing September 2nd, 2025.
From sitcoms to horror, how screenwriting can help shape your novel with Brian McAuley.
Mentioned by
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Helen Tupper
 as a book by Stuart Sandman after she attended his talk.
How to Reduce Work Stress and Anxiety With Simple Breathing Techniques
Mentioned by
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Brian Johnson
 as a practical guide to improve health, focus, and emotional balance through intentional breathing.
Breathe In, Breathe Out by James E. Loehr, Jeffrey Migdow (Heroic Wisdom Daily)
Mentioned by
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Stuart Sandeman
 as one of the resources, along with the Breathpod app, for people to learn and practice breathwork.
Pt 3: Three Powerful Breathwork Techniques to Eliminate Worry | Stuart Sandeman
Mentioned by
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Angela Foster
 as
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Stuart Sandeman
's book about breathing techniques.
How Breathwork Rewires the Brain, Releases Trauma & Builds Resilience | Stuart Sandeman
Mentioned by
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Stuart Sandeman
 when discussing different archetypes of breathing.
Pt 1: Are You Breathing in the ‘Right’ Way? | Stuart Sandeman

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