

#4390
Mentioned in 6 episodes
Why We Swim
Book • 2020
In 'Why We Swim,' Bonnie Tsui examines the multifaceted relationship humans have with water.
The book is propelled by stories of Olympic champions, a Baghdad swim club, modern-day Japanese samurai swimmers, and an Icelandic fisherman who survived a six-hour swim after a shipwreck.
Tsui, a swimmer herself, investigates what it is about water that seduces us and why we return to it repeatedly.
She explores the therapeutic, communal, and transformative aspects of swimming, drawing from personal experiences, historical contexts, and scientific insights.
The book is a cultural history of humankind’s relationship with bodies of water, highlighting the benefits and dangers of swimming and its impact on human behavior and well-being.
The book is propelled by stories of Olympic champions, a Baghdad swim club, modern-day Japanese samurai swimmers, and an Icelandic fisherman who survived a six-hour swim after a shipwreck.
Tsui, a swimmer herself, investigates what it is about water that seduces us and why we return to it repeatedly.
She explores the therapeutic, communal, and transformative aspects of swimming, drawing from personal experiences, historical contexts, and scientific insights.
The book is a cultural history of humankind’s relationship with bodies of water, highlighting the benefits and dangers of swimming and its impact on human behavior and well-being.
Mentioned by
Mentioned in 6 episodes
Mentioned by 

and 

as a book about the transformative power of swimming.


Ryan Holiday


Bonnie Tsui

153 snips
Why We Treat The Body Rigorously | Bonnie Tsui
Mentioned by 

in passing, referencing a previous podcast episode featuring the author.


Rich Roll

138 snips
The 5 Pillars of Fulfilling Aging: Outdoor Adventurer Caroline Paul On Chasing Risk After 60, & Why Age Is Just A Mindset
Mentioned by 

as her previous book, exploring people's fascination with swimming.


Bonnie Tsui

117 snips
On Muscle and Mind: How Strength Training Changes Your Brain, Improves Your Mental Health, and Lengthens Your Life | Bonnie Tsui
Mentioned by 

as a book about swimming, previously discussed on the podcast.


Ryan Holiday

17 snips
You’re Modeling THIS Every Day | Bonnie Tsui and Ryan Holiday
Mentioned by the episode description as the author of the book.

A Field Guide to Water
Mentioned by 

as a book that explores why humans swim and our attraction to water.


Ryan Holiday

The Hobby That Changed Ryan Holiday's Life
Mentioned by 

as a beautiful work of art and one of his favorite reads of the year.


Rich Roll

Bonnie Tsui On Why We Swim
Mentioned by 

as a beautiful book about the philosophical benefits of swimming.


Ryan Holiday

Author Bonnie Tsui on the Wonders of Water | Pressure, Like Power, Reveals
Mentioned by 

when discussing the history of public pools in America and racial segregation.


Rich Roll

Anthony Taylor: The Outdoors Evangelist On How Nature Heals
Mentioned by ![undefined]()

as a book that dives into the feeling in your body when you swim.

Dave Rastovich

Bonnie Tsui: On Muscle + Movement
Mentioned by 

as the topic of the podcast episode and the author's exploration of the history, culture, and philosophy of swimming.


Brett McKay

#629: Why We Swim
Mentioned by 

while discussing Bonnie Tsui's book ‘Why We Swim’ and her upcoming appearance on the podcast.


Rich Roll

Roll On: Defusing Emotional Landmines