Dare to Lead with Brené Brown

Brené on Strong Ground Ask Me Anything, Part 2 of 2

85 snips
Nov 5, 2025
Brené dives into the transformative Above/Below the Line practice, revealing how it shapes leadership and self-awareness. She shares personal stories of its impact, illustrating the difference between fear-driven reactions and conscious responses. With insights into roles like Hero and Villain, she emphasizes the power of naming fears. Real-life examples showcase the importance of pausing and acknowledging emotions. Brené argues that recognizing hidden fears can lead to cultural shifts, likening this practice to building muscle for personal growth.
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INSIGHT

Above/Below Practice Is A Kettlebell Workout

  • The above/below the line practice is a high-leverage self-awareness tool that strengthens many leadership skills at once.
  • Brené Brown found it transformative for daily life and organizational culture when people practice it together.
ANECDOTE

Courtney's Coaching Reorganized Brené's Life

  • Brené credits her coach Courtney for introducing the above/below line idea and reorganizing how she shows up at work and home.
  • The realization moved her to tears because she saw its immediate, daily impact.
INSIGHT

The Line Equals Fear And Roles Shift

  • The line represents fear; above it you feel fear but stay in control, below it fear drives behavior outside your awareness.
  • Below-the-line roles map to hero/victim/villain and above-the-line to creator/challenger/coach.
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