#3533
Mentioned in 5 episodes
On Muscle
Book • 2025
In 'On Muscle', Bonnie Tsui explores the significance of muscle in human life, delving into its role in physical and mental health, cultural perceptions of beauty, and personal narratives of strength and endurance.
The book combines science, culture, and immersive reporting to redefine our understanding of muscle and its impact on our lives.
Tsui shares stories from her childhood and encounters with remarkable individuals, such as the first female weightlifter to lift the Scottish Dinnie Stones.
The book combines science, culture, and immersive reporting to redefine our understanding of muscle and its impact on our lives.
Tsui shares stories from her childhood and encounters with remarkable individuals, such as the first female weightlifter to lift the Scottish Dinnie Stones.
Mentioned by
Mentioned in 5 episodes
Mentioned by 
Adam Skolnick as a new book about muscle and the physical body, also a memoir about her relationship with her father.
Adam Skolnick as a new book about muscle and the physical body, also a memoir about her relationship with her father.
256 snips
ROLL ON 2025 So Far: Navigating Uncertainty, Getting Unstuck, Elmo, Psychedelics, ‘Adolescence’ & More
Mentioned by 
Ryan Holiday as one of her favorite writers, discussing her books "Why We Swim" and "On Muscle" and their relation to physical and mental discipline.
Ryan Holiday as one of her favorite writers, discussing her books "Why We Swim" and "On Muscle" and their relation to physical and mental discipline.
153 snips
Why We Treat The Body Rigorously | Bonnie Tsui
Recommended by 
Eleanor Vassili as inspiring, highlighting its exploration of the psychological impacts of physical potential.
Eleanor Vassili as inspiring, highlighting its exploration of the psychological impacts of physical potential.
86 snips
How To Take Care of Your Body Without Losing Your Mind
Mentioned by Ryan Holiday as a book about physical strength and mental intelligence, offering insights into modeling movement and building habits for kids.
Ryan Holiday as a book about physical strength and mental intelligence, offering insights into modeling movement and building habits for kids.
17 snips
You’re Modeling THIS Every Day | Bonnie Tsui and Ryan Holiday
Mentioned by Dave Rastovich as a book speaking about the wonders of feeling strong in our modern culture.
Bonnie Tsui: On Muscle + Movement
