

#10766
Mentioned in 1 episodes
Mindful Parenting for ADHD
Book • 2015
This book offers a proven-effective program for helping both parents and children with ADHD stay calm, flexible, and in control.
It provides guidelines to assess strengths and weaknesses, manage challenges, lower stress levels, and cultivate balance at home and school.
The book is based on mindfulness techniques and is written in a user-friendly format.
It provides guidelines to assess strengths and weaknesses, manage challenges, lower stress levels, and cultivate balance at home and school.
The book is based on mindfulness techniques and is written in a user-friendly format.
Mentioned by
Mentioned in 1 episodes
Mentioned by
Dan Harris as one of the books written by Dr. Mark Bertin , focusing on mindful parenting for children with ADHD.


102 snips
Do You Have ADHD? | Dr. Mark Bertin