#12637
Mentioned in 2 episodes
Planting Seeds
Practicing Mindfulness with Children
Book • 2011
Planting Seeds offers a comprehensive approach to mindfulness for children, providing activities such as mindful breathing, walking, and meditation.
These practices aim to relieve stress, improve concentration, and foster compassion in young minds.
The book includes a CD with guided meditations and songs to enhance the learning experience.
These practices aim to relieve stress, improve concentration, and foster compassion in young minds.
The book includes a CD with guided meditations and songs to enhance the learning experience.
Mentioned by
Mentioned in 2 episodes
Mentioned by 
![undefined]()
Dan Harris
Kaira Jewel Lingo
41 snips
A Buddhist Recipe for Handling Turmoil | Kaira Jewel Lingo
Mentioned by ![undefined]()
Kaira Jewel Lingo
How to Keep Your Relationships On the Rails | Kaira Jewel Lingo (2021)
Mentioned by
Dan Harris
How to Keep Your Relationships On the Rails | Kaira Jewel Lingo
