#2642
Mentioned in 5 episodes

Peace Is Every Step

Book • 2023
In 'Peace Is Every Step,' Thich Nhat Hanh teaches that peace and happiness can be achieved in the present moment through mindfulness.

The book highlights the importance of being awake and alive in the current moment, using mindfulness of breathing and awareness of daily acts to transform and heal difficult psychological states.

It connects personal inner peace with peace on Earth, offering practical advice on creating an atmosphere of peace and harmony that can extend from the individual to the community and the world.

Mentioned by

Mentioned in 5 episodes

Mentioned by Rainn Wilson in the context of discussing spiritual practices and the importance of being present in the moment.
66 snips
Rainn Wilson Is Calling For A Spiritual Revolution
Mentioned by Justin Malek in relation to a quote about hope and its impact on the present moment.
27 snips
3486: Why Hope Isn’t About a Perfect Future AND Finding The Good In People by Allison Carmen
Mentioned by Jan Lundy as a book that provided relief and guidance during a period of health challenges.
21 snips
How to Nourish Your Inner Life with Dr. Jan Lundy
Recommended by Robert Thurman as simple books on Buddhist thought.
Why We Suffer And How Not To with Robert Thurman
Mentioned by Jhené Aiko as a source of inspiration for her meditation practice and poetic writing style.
Jhené Aiko: On Learning to Love Yourself and Making Peace a Priority

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