#5886
Mentioned in 5 episodes
Peace Is Every Step
Book • 2023
In 'Peace Is Every Step,' Thich Nhat Hanh teaches that peace and happiness can be achieved in the present moment through mindfulness.
The book highlights the importance of being awake and alive in the current moment, using mindfulness of breathing and awareness of daily acts to transform and heal difficult psychological states.
It connects personal inner peace with peace on Earth, offering practical advice on creating an atmosphere of peace and harmony that can extend from the individual to the community and the world.
The book highlights the importance of being awake and alive in the current moment, using mindfulness of breathing and awareness of daily acts to transform and heal difficult psychological states.
It connects personal inner peace with peace on Earth, offering practical advice on creating an atmosphere of peace and harmony that can extend from the individual to the community and the world.
Mentioned by
Mentioned in 5 episodes
Mentioned by 
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