#43401
Mentioned in 2 episodes

Maybe It's You

Cut the Crap. Face Your Fears. Love Your Life.
Book • 2017
In 'Maybe It's You,' life coach Lauren Handel Zander walks readers through a step-by-step process that has transformed the lives of tens of thousands of her clients.

The book offers a roadmap for achieving personal goals such as finding love, succeeding at work, fixing relationships, or losing weight.

It includes practical exercises, inspiring client stories, and Zander's own lessons to help readers identify, articulate, and overcome their setbacks.

The book is structured into 10 chapters, each serving as a coaching session with written assignments to help readers apply the principles to their own lives.

Mentioned by

Mentioned in 2 episodes

Mentioned by Mark Hyman as a no-nonsense practical manual that helps readers figure out not just what they want out of life, but how to actually get there.
How I Fixed My Corrupted Love Software with Lauren Zander
Mentioned by Eric Zimmer as the book that lays out her coaching methods.
Lauren Zander on Your Inner Dialogue
Mentioned by Dr. Mark Hyman as a practical manual to help readers figure out what they want in life and how to get there.
Awakening to Our Authentic Selves and Families
Mentioned by Mark Hyman as a no-nonsense, practical manual that helps readers figure out not just what they want out of life, but how to actually get there.
Why We Have To Face Death To Be Fully Alive with Lauren Zander
Mentioned by Mark Hyman as a practical manual to help readers achieve their goals.
5 Steps To Destroy Negative Thoughts For Better Health

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