Why Isn't Everyone Doing This? with Emily Fletcher

65. Telling The Truth About Your Lies with Lauren Zander

Dec 10, 2024

Lauren Zander, founder of the Handel Group and a master life coach, discusses the seven types of lies we tell ourselves and how they hinder happiness. She emphasizes the transformative power of honesty in personal growth and shares methods to identify and pursue your dream life. The conversation covers the importance of integrity in manifestation, techniques for navigating tough conversations, and how confronting self-deception can lead to greater fulfillment. Zander's insights encourage listeners to design their lives with intention and clarity.

Ask episode

Chapters

Books

Transcript

Episode notes

Intro

00:00 • 5min

The Power of Truthfulness

04:58 • 15min

Unlocking the Transformative Power of Meditation and Honesty

20:11 • 5min

Embracing Difficult Conversations

24:44 • 8min

Unveiling Truths: The Path to Dreams

33:09 • 14min

Confronting Fears and Embracing the Present

47:17 • 3min

Embracing Detachment and Personal Growth

50:10 • 16min

Unpacking the Truth: Lies and Growth

01:06:10 • 9min

Embracing Truth and the Power of Meditation

01:15:06 • 4min

In this thought-provoking episode of Why Isn’t Everyone Doing This?, Emily Fletcher sits down with Lauren Zander, co-founder of the Handel Group, to dive deep into the lies we tell ourselves and others—and how they keep us from living our dreams. Lauren shares her transformative methodology for uncovering and addressing the lies, excuses, and limiting beliefs that hold us back, offering a clear path toward greater integrity, fulfillment, and alignment with our true desires.

Explore the seven types of lies we all tell, the relationship between truth-telling and manifestation, and the power of designing your life with intention. From personal integrity to the art of difficult conversations, Lauren’s unique approach combines tough love with actionable steps to unlock your highest potential.

✨ Key Topics:

The seven types of lies and how they block happiness
Why telling the truth is a game-changer for personal growth
How to identify your dream life—and take action to achieve it
The connection between integrity, truth, and manifestation
Tips for navigating hard conversations with love and clarity

===

🔗 More from Emily & Ziva:

► LIVE: The Ziva Magic Retreat [Colorado Springs, May 29 - June 1 2025]: https://zivameditation.com/magicretreat

► Join Emily Fletcher's transformative new Embodied Manifesting course - get 15% off with promo code WHYTHIS: https://zivameditation.com/magic

► Commit to a daily meditation practice you love with Ziva Meditation - get 15% off with promo code WHYTHIS: https://zivameditation.com/jointoday

► Take Ziva's FREE Meditation Masterclass: https://zivameditation.com/learn

► And follow us on Instagram

► If you prefer to watch this episode on YouTube, click here: YouTube Channel

===

Lauren Zander is the Founder and CEO of the Handel Group, a master life coach, author, and creator of The Handel Method® and Inner.U.

Click on these links to learn more about her work:

Website: https://www.handelgroup.com/zivameditation & https://www.inneru.coach/

Instagram: https://www.instagram.com/laurenzander_coach/