We Were Made for These Times

In this book, Kaira Jewel Lingo provides accessible advice on navigating life's challenges, including change, loss, and disruption.

Drawing on Buddhist teachings, she offers ten concise chapters with essential teachings and meditations to help readers develop ease, presence, and self-compassion.

The book is designed to support readers in releasing fear and doubt, and in cultivating wisdom, resilience, and balance in the face of global and personal disruptions.