#8471
Mentioned in 4 episodes

We Were Made for These Times

Book • 2021
In this book, Kaira Jewel Lingo provides accessible advice on navigating life's challenges, including change, loss, and disruption.

Drawing on Buddhist teachings, she offers ten concise chapters with essential teachings and meditations to help readers develop ease, presence, and self-compassion.

The book is designed to support readers in releasing fear and doubt, and in cultivating wisdom, resilience, and balance in the face of global and personal disruptions.

Mentioned by

Mentioned in 4 episodes

Mentioned by DJ Cashmere as a book offering grounded, calming presence and advice on navigating crises.
43 snips
3 Buddhist Strategies for When the News is Overwhelming | Kaira Jewel Lingo
Mentioned by Dan Harris as the author of the book, discussing strategies for handling change.
41 snips
A Buddhist Recipe for Handling Turmoil | Kaira Jewel Lingo
Mentioned by Dan Harris as the author of a book about handling change, loss, and disruption.
A Buddhist Recipe for Handling Turmoil | Kaira Jewel Lingo

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