First, We Make the Beast Beautiful

In 'First, We Make the Beast Beautiful', Sarah Wilson delves into her lifelong struggle with anxiety, examining triggers, treatments, and the broader cultural and philosophical contexts.

She interviews fellow sufferers, mental health experts, philosophers, and even the Dalai Lama, processing her findings through her own experiences.

The book offers practical tips and a unique perspective on living with anxiety, encouraging readers to see it as a part of their personhood and a potential catalyst for a richer, fuller life.