#11051
Mentioned in 2 episodes
First, We Make the Beast Beautiful
A New Journey Through Anxiety
Book • 2018
In 'First, We Make the Beast Beautiful', Sarah Wilson delves into her lifelong struggle with anxiety, examining triggers, treatments, and the broader cultural and philosophical contexts.
She interviews fellow sufferers, mental health experts, philosophers, and even the Dalai Lama, processing her findings through her own experiences.
The book offers practical tips and a unique perspective on living with anxiety, encouraging readers to see it as a part of their personhood and a potential catalyst for a richer, fuller life.
She interviews fellow sufferers, mental health experts, philosophers, and even the Dalai Lama, processing her findings through her own experiences.
The book offers practical tips and a unique perspective on living with anxiety, encouraging readers to see it as a part of their personhood and a potential catalyst for a richer, fuller life.
Mentioned by
Mentioned in 2 episodes
Recommended by 
Eric Zimmer as the author's new book, discussing anxiety from philosophical and spiritual perspectives.
Eric Zimmer as the author's new book, discussing anxiety from philosophical and spiritual perspectives.
How to Find Peace and Balance in Managing Anxiety with Sarah Wilson
Mentioned by 
Sarah Wilson as a book where she covers philosophical and spiritual perspectives on insomnia.
Sarah Wilson as a book where she covers philosophical and spiritual perspectives on insomnia.
ANNABEL ABBS: The subversive, creative upside of insomnia (oh joy!)
