Sarah Wilson

In this engaging discussion, best-selling author Sarah Wilson dives deep into the concept of societal collapse and what we can do about it. With a rich background in research and a keen focus on both Western and Indigenous theories, she critiques outdated linear thinking and the dangers of toxic masculinity. Sarah makes a compelling case for community resilience and the need for moral frameworks in times of crisis. She also re-evaluates climate activism, advocating for innovative economic models like degrowth to pave the way for a more sustainable future.

In this conversation, Sarah Wilson, a New York Times bestselling author and mental health advocate, shares her insights on managing anxiety through mindful practices. She discusses the importance of slowing down and creating space to appreciate our struggles, rather than seeking quick fixes. Sarah emphasizes the dual nature of anxiety, viewing it as both a challenge and an opportunity for growth. She also explores the role of medication and therapy, advocating for an integrated approach that values personal responsibility and community support in the journey toward mental well-being.

Oliver Burkeman, a Journalist and author known for his thought-provoking columns and bestseller on time management, teams up with Sarah Wilson, founder of the global ‘I Quit Sugar’ movement and author exploring spirituality. They dissect the shortcomings of the self-help industry, emphasizing the need for mindfulness and critical thinking. The conversation uncovers the illusion of empowerment in self-help, urging listeners to embrace vulnerability and authenticity. Together, they offer strategies for a balanced, purposeful life amid societal pressures.