#18169

Mentioned in 2 episodes

Play It Away

Book • 2014

Play It Away offers a personal journey of overcoming anxiety through the power of play.

Charlie Hoehn shares his experiences and insights on how shifting one's approach from work to play can improve mental health and creativity.

The book provides actionable tips for reducing stress and finding joy in life again.

Mentioned by

Andrew Huberman

Mentioned in 2 episodes

Mentioned by

Andrew Huberman

as a resource for understanding how to use play to reduce anxiety.

Using Play to Rewire & Improve Your Brain

Mentioned by

Chase Jarvis

as a book about using play to reduce anxiety.

Using Creativity to Reshape Your Life and Regain Freedom with Chase Jarvis

Recommended by

Tony Wrighton

as a book about living stress-free and incorporating play into daily life.

Tony Wrighton on Managing Your Energy

Mentioned by

Chase Jarvis

as a book that highlights the importance of daily play for creativity.

Chase Jarvis: Creativity Is Our Birthright

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