Building a Life Worth Living

In this inspiring memoir, Marsha Linehan recounts her transformation from a popular teenager who descended into suicidal thoughts and years in a psychiatric institute, to becoming a world-renowned psychologist.

After making a vow to help others escape similar emotional hell, Linehan put herself through night school and college, eventually earning a PhD in psychology.

She developed Dialectical Behavior Therapy (DBT), a therapeutic approach combining acceptance, mindfulness, and specific life skills.

The book highlights her faith, perseverance, and the practical application of DBT principles to build lives worth living.