#1389
Mentioned in 5 episodes

Memory Rescue

Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most
Book • 2017
In 'Memory Rescue,' Dr. Daniel G. Amen presents a multipronged approach to enhance brain health and memory by addressing dietary changes, physical and mental exercises, and spiritual practices.

The book offers practical strategies to mitigate risk factors for memory loss, including hypertension, diabetes, and depression, and provides hope for improving memory even in cases of Alzheimer's and dementia.

Mentioned by

Mentioned in 5 episodes

Mentioned by Daniel Amen as a book where he discusses his Alzheimer's prevention program.
1,225 snips
#958 - Dr Daniel Amen - The 11 Risk Factors That Are Destroying Your Brain
Mentioned by Rich Roll when introducing Dr. Daniel Amen and his work on brain health and rescuing memory.
893 snips
The Best Of 2024: Part One
Mentioned by Dr. Daniel Amen in the context of learning about potentially harmful ingredients in personal care products.
13 snips
Ep 22: Dr. Daniel Amen
Mentioned by Mark Hyman in the introduction, highlighting Dr. Daniel Amen’s work in brain health.
How To Improve Memory, Focus, And Cognition
Mentioned by Mark Hyman as one of Amen's many books on brain health and mental illness.
How to End Mental Illness with Dr. Daniel Amen
Mentioned by the podcast host as a leading psychiatrist and author, known for his work on brain health and mental illness.
Why Neuroscientists Love Running
Mentioned by Daniel Amen as the book he wrote about his Alzheimer's prevention program.
#958 - Dr Daniel Amen - The 11 Risk Factors That Are Destroying Your Brain
Mentioned by Mark Hyman as one of Dr. Amen's books about the brain and health.
How Creating A Healthy Brain Creates A Happy Mind with Dr. Daniel Amen

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