#15208
Mentioned in 2 episodes

The Twentysomething Treatment

A Revolutionary Remedy for an Uncertain Age
Book • 2024
The Twentysomething Treatment addresses the mental health crisis among young adults by advocating for a skills-over-pills approach.

It provides guidance on handling uncertainty, building relationships, and making decisions, emphasizing that many problems faced by twentysomethings can be solved without medication.

The book covers topics such as social media, love, and career development.

Mentioned by

Mentioned in 2 episodes

Recommended by
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Adam Grant
, highlighting its exploration of the challenges of young adulthood and strategies for improvement.
160 snips
How to make the most of your twenties with Meg Jay
Mentioned by
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Brett McKay
as the author of the book, discussing mental health in young adults.
124 snips
Skills Over Pills

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