#6057

Mentioned in 5 episodes

How to Change Your Life

Tactics for Moving from Thought to Action

Book • 1996

Anthony D. Kidman

In this book, Antony D. Kidman offers practical strategies for individuals to transition from mere thoughts to actionable steps towards improving their lives.

The book focuses on techniques to overcome common psychological issues such as anxiety, loneliness, depression, and rage, emphasizing the importance of practice and consistent effort in achieving mental well-being.

Mentioned by

Mentioned in 5 episodes

Created by

Jake Humphrey

and Damien Hughes to share learnings from their interviews with high performers.

Paul McKenna (World leading Hypnotist): Unlocking your potential with new ways of thinking (E234)

Mentioned by

Jake Humphrey

and

Damian Hughes

as a guide to understanding and implementing change in one's life.

Why Is Change So Hard—And How Can You Make It Stick?

Mentioned by Jake and Damian as their new book outlining five steps to change one's life.

How can you find your own path to lasting change?

Mentioned by

Jake Humphrey

and

Damian Hughes

as their new book, outlining five steps to change one's life based on insights from various successful individuals.

Life is a negotiation, with Chris Voss - Hand-Picked

Mentioned by

Jake Humphrey

as a new book co-authored with Damien Hughes, outlining five steps to personal change based on interviews with high-achievers.

Lessons From The Month with Dr Waheed Arian, Katherine Ryan, Fernando Alonso and Peter Attia

Mentioned by

Lara Acosta

while discussing her experience with psychedelics and personal growth.

#266 Lara Acosta - Brutally Honest Business Advice in 86 Mins

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

App store banner

Play store banner