#7629
Mentioned in 5 episodes
How to Change Your Life
Tactics for Moving from Thought to Action
Book • 1996
In this book, Antony D. Kidman offers practical strategies for individuals to transition from mere thoughts to actionable steps towards improving their lives.
The book focuses on techniques to overcome common psychological issues such as anxiety, loneliness, depression, and rage, emphasizing the importance of practice and consistent effort in achieving mental well-being.
The book focuses on techniques to overcome common psychological issues such as anxiety, loneliness, depression, and rage, emphasizing the importance of practice and consistent effort in achieving mental well-being.
Mentioned by
Mentioned in 5 episodes
Created by 
Jake Humphrey and Damien Hughes to share learnings from their interviews with high performers.
Jake Humphrey and Damien Hughes to share learnings from their interviews with high performers.
110 snips
Paul McKenna (World leading Hypnotist): Unlocking your potential with new ways of thinking (E234)
Mentioned by Jake Humphrey and 
Damian Hughes as a guide to understanding and implementing change in one's life.
Jake Humphrey and Damian Hughes as a guide to understanding and implementing change in one's life.
39 snips
Why Is Change So Hard—And How Can You Make It Stick?
Mentioned by Jake and Damian as their new book outlining five steps to change one's life.
24 snips
How can you find your own path to lasting change?
Mentioned by Jake Humphrey and Damian Hughes as their new book, outlining five steps to change one's life based on insights from various successful individuals.
Jake Humphrey and Damian Hughes as their new book, outlining five steps to change one's life based on insights from various successful individuals. Life is a negotiation, with Chris Voss - Hand-Picked
Mentioned by Jake Humphrey as a new book co-authored with Damien Hughes, outlining five steps to personal change based on interviews with high-achievers.
Jake Humphrey as a new book co-authored with Damien Hughes, outlining five steps to personal change based on interviews with high-achievers. Lessons From The Month with Dr Waheed Arian, Katherine Ryan, Fernando Alonso and Peter Attia
