#9788
Mentioned in 3 episodes
Reclaim Your Mind
Book •
Mentioned by
Mentioned in 3 episodes
Mentioned by 

when introducing ![undefined]()

and his book about reclaiming one's mind.


Jonny Miller

Jay Vidyarthi

20 snips
Defence Against the Dark Arts of Distraction with Jay Vidyarthi
Mentioned by 

and Ben as his new book examining the balance of technology use and mindfulness.


Erin May

12 snips
#163 - Creating Mindful Product Experiences with Jay Vidyarthi of Still Ape
Mentioned as the title of ![undefined]()

's book about strategies to enjoy technology mindfully.

Jay Vidyarthi

Everything You’ve Heard About Screen Time Is Wrong | Jay Vidyarthi
Mentioned by 

as ![undefined]()

's new book about reclaiming your mind in the digital age.


John Miles

Jay Vidyarthi

Jay Vidyarthi on How to Reclaim Your Mind in the Digital Age | EP 656
Mentioned by ![undefined]()

as a powerful new book released on the day of the podcast recording, offering a practical approach to reshaping our relationship with technology.

Scott Snibbe

How to Build a Healthy Relationship with Technology–Jay Vidyarthi on Digital Wellness #184