Jay Vidyarthi, a designer and the founder of Still Ape, dives into the fusion of mindfulness and technology. He shares his journey from UX struggles to creating products that enhance well-being. The conversation highlights how design should shift from merely user-based to life-centered. Jay emphasizes mindful presence and the emotional aspects of technology use, offering practical strategies to reclaim our attention in a digital world. He also discusses the importance of user research in uncovering assumptions and fostering genuine connections through design.

Join Jay Vidyarthi, author of 'Reclaim Your Mind', as he shares his radical approach to reshaping our relationship with technology. He dives into the emotional needs behind our compulsive tech habits and offers transformative meditation practices to reset our digital instincts. Explore the detrimental effects of excessive screen time and the importance of mindful interactions, especially for children. Jay also emphasizes authentic communication in the digital age and the balance between profit and personal well-being in the tech industry.