Shut Your Mouth and Save Your Life

Book •

Mentioned by

Mentioned by

Aaron Alexander

in discussion about breathing techniques and their health implications.

Mentioned by

Aaron Alexander

in relation to mouth taping and its benefits for sleep and overall health.

Mentioned by

Wibbs Coulson

as a historical book with interesting insights on breathing, despite its outdated views.

Mentioned by

Brian MacKenzie

while discussing the impact of breathing on health and performance.

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!