#13935
Mentioned in 3 episodes
Stop Self-Sabotage
Book • 2019
Stop Self-Sabotage is a self-help book that helps readers understand and overcome self-sabotaging behaviors.
It provides practical strategies and techniques to identify and change negative thought patterns and behaviors that hinder personal growth and success.
The book emphasizes the importance of self-awareness, self-compassion, and positive self-talk.
It offers a comprehensive approach to personal development, combining insights from psychology and practical exercises to help readers achieve their goals and live a more fulfilling life.
The book is written in an accessible and engaging style, making it suitable for a wide range of readers.
It is a valuable resource for anyone looking to improve their mental health and well-being.
It provides practical strategies and techniques to identify and change negative thought patterns and behaviors that hinder personal growth and success.
The book emphasizes the importance of self-awareness, self-compassion, and positive self-talk.
It offers a comprehensive approach to personal development, combining insights from psychology and practical exercises to help readers achieve their goals and live a more fulfilling life.
The book is written in an accessible and engaging style, making it suitable for a wide range of readers.
It is a valuable resource for anyone looking to improve their mental health and well-being.
Mentioned by
Mentioned in 3 episodes
Mentioned by William Curb as a book that explores self-sabotage, a common issue for people with ADHD.
58 snips
Overcoming Self-Sabotage with Dr. Judy Ho
Recommended by Glenn Weldon as a hilarious and self-lacerating memoir about bad decisions and self-sabotage.
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