

 #4228 
 Mentioned in 8 episodes 
Overcoming distractions
Book • 2016
Mentioned by
Mentioned in 8 episodes
Mentioned by ![undefined]()


David Greenwood

25 snips
 Why a Rock-Solid Morning Routine Is a Must-Have for Adults with ADHD 
Mentioned by Dave Greenwood as one of his books.

15 snips
 Why Good Habits Are Mission Critical for Adults with ADHD 
Mentioned by the podcast host as his own books on managing ADHD and burnout.

14 snips
 Managing your nervous system through the stages of burnout 
Mentioned by ![undefined]()


David Greenwood

12 snips
 Tackling perfectionism as a busy adult with ADHD 
Authored by Dave Greenwood, who is also the host of the podcast.

 10 signs you need more support as a busy adult with ADHD 
Mentioned by ![undefined]()


David Greenwood

 What Is Task Avoidance with adult ADHD? And how can I minimize it? 
Mentioned by ![undefined]()


David Greenwood

 How to go from burned out to happy as an adult with ADHD 
Authored by the podcast host who shares his personal experience with overcoming distractions.

 Follow the energy- Boosting time management with ADHD 
Mentioned by the podcast host as one of his own books.

 Why Adults with ADHD Face a Higher Risk of Burnout 
Mentioned by Dave Greenwood as books he authored to help navigate adult ADHD.

 Working Smarter, Not Harder: The Ultimate Schedule Overhaul for Busy Professionals with ADHD 
Mentioned by Dave Greenwood as one of his books.

 The Thriving Mindset: Purpose, Presence & Progress with ADHD 
Mentioned by ![undefined]()


David Greenwood

 Healing Your Nervous System from Stress and Burnout 
Mentioned by Dave Greenwood as his secret weapons for getting things done.

 Flow is one of my ADHD productivity secret weapons 
Mentioned by ![undefined]()


David Greenwood

 From doubt to do-navigating your possibilities 
Authored by the podcast host, detailing strategies for managing distractions.

 Why Every Adult with ADHD Needs a "Home Base at Home" 
Mentioned by Dave Greenwood as one of the two books he authored.

 Unleashing your ADHD potential as a busy professional 
Mentioned by ![undefined]()


David Greenwood

 One of the most overlooked personal accommodations busy adults with ADHD can apply 
Mentioned by ![undefined]()


David Greenwood

 How to select the best planner for busy adults with ADHD 
Mentioned by ![undefined]()


David Greenwood

 How can I focus on my strengths as an adult with ADHD? 
Mentioned by Dave Greenwood as books he authored to help navigate adult ADHD.

 Adult ADHD and overcommitting-reducing the need to say YES all the time 


