#12463
Mentioned in 5 episodes
For When Everything is Burning
Book •
Mentioned by
Mentioned in 5 episodes
Mentioned by Forrest Hanson as the author of the book and host of the podcast "The Psychology of Depression and Anxiety".
61 snips
Living with Depression with Dr. Scott Eilers
Mentioned by Dr. Scott Eilers to illustrate his experience with a period of deep depression and isolation during his junior year of high school.
The Year I Gave Up On Life - And How I Came Back From It
Mentioned by Dr. Scott Eilers in the context of discussing strategies to cope with burnout and improve mental health.
Why bed rotting is bad for your mental health and 6 ways to stop
Mentioned by 
Dr. Scott Eilers to illustrate his experience with depression and the importance of self-investment.
Dr. Scott Eilers to illustrate his experience with depression and the importance of self-investment. What to do when working on yourself feels utterly pointless
Recommended as a resource for navigating difficult times and dealing with depression and anxiety.
The Lies Your Mind Tells You About Shame And Failure
Mentioned by Dr. Scott Eilers in his podcast episode discussing the difference between depression and laziness.
Sometimes “Laziness” Is Actually Depression
