The Psychology of Depression and Anxiety - Dr. Scott Eilers The Year I Gave Up On Life - And How I Came Back From It
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Jan 16, 2025 The speaker reflects on their junior year filled with isolation and mental health struggles. They recount finding solace in early online music culture and forming emotional ties with a band. A pivotal moment comes with the band's breakup, leading to deep feelings of loss. However, a nostalgic journey back to childhood brings small joys that spark hope. This candid narrative emphasizes that even tiny connections can lay the groundwork for true transformation and resilience in the face of despair.
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