#11575

Mentioned in 2 episodes

Brain Boost: Healthy Habits for a Happier Life

Book •

Barbara Sahakian

Christelle Langley

Mentioned by

Barbara Sahakian

Christelle Langley

Mentioned in 2 episodes

Mentioned as a book that presents clear guidance on leading a more fulfilling, vibrant life by improving brain fitness.

What is ‘mirror life’ and why are scientists sounding the alarm?

Mentioned by the host as a book containing evidence-based advice on improving brain health.

Don’t look up: is an asteroid heading for Earth?

Written by

Barbara Sahakian

and

Christelle Langley

to provide practical tips on lifestyle strategies for improving brain health and overall well-being.

Barbara J. Sahakian and Christelle Langley, "Brain Boost: Healthy Habits for a Happier Life" (Cambridge UP, 2025)

Written by

Barbara Sahakian

and

Christelle Langley

to provide practical tips on lifestyle strategies for improving brain health and overall well-being.

Barbara J. Sahakian and Christelle Langley, "Brain Boost: Healthy Habits for a Happier Life" (Cambridge UP, 2025)

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

App store banner

Play store banner