#Sustainability #Health #Innovation #Inspiration
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Podcast highlights created and posted by I C on Snipd
@ic360
#180 TKP Insights: Learning and Thinking

The Importance of Allowing Your Brain to Wander

2min
@ic360
Fat Loss Made Simple

Dan John's Easy Strength Fat Loss Protocol

5min
@ic360
Controlling Your Dopamine For Motivation, Focus & Satisfaction

The Importance of the Peak to Baseline Ratio in Experiencing Satisfaction and Pleasure

43sec
@ic360
The Secrets Of Hugh Jackman's Wolverine Diet, Does A Morning Cup Of Coffee "Break Your Fast", The Best Time Of Day To Exercise & Much More!

Fasting and Coffee

2min
@ic360
394: Lessons from the Stoics. Discipline, Leadership, Life. With Ryan Holiday.

What impedes us, empowers us

2min
@ic360
#674: Neuroscientist David Eagleman — Exploring Consciousness, Sensory Augmentation, The Lazy Susan Method of Extraordinary Productivity, Dreaming, Improving Hearing with a Wristband, Synesthesia, Stretching Time with Novelty, Lessons from Titans of Science, and Much More

David Eagleman Recommends Books

1min
@ic360
ESG vs Sustainability #esg #sustainability #climate #netzero
How the hunt for ESG talent is evolving

ESG vs Sustainability are very different things, you know.

3min
@ic360
#biohacks #habits #fitness
Using Science to Optimize Sleep, Learning & Metabolism

Best time to workout in the Day

3min
@ic360
#biohacks #habits #memory #consciousness
Using Science to Optimize Sleep, Learning & Metabolism

Neural Plasticity

2min
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