Gareth Perry-Lee

@gareth

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Podcast highlights created and posted by Gareth Perry-Lee on Snipd

Posted snips

4 Simple Ways to Stop Giving a Sh*t About What Other People Think of You

Two Steps to Stop Worrying and Improve Empathy

#mindset #mindfulness #focus #journey #goal

Cynthia Erivo ON: How to Take Small Steps to Achieving Your Goals & Why You Should Stop Questioning Your Ability To Achieve Them

The Power of Focusing on the Journey, not the End Goal

#productivity #mindfulness

Snippet 17: How To Set Better Goals for 2023 - Oliver Burkeman

How to Keep Going When You're Feeling Crappy

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