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@dannyL
Tools to Enhance Working Memory & Attention
The Importance of Working Memory in Daily Life
AI Key Takeaways
- Working memory does not involve neuroplasticity.
- Working memory is the reflection of a neural circuit running an algorithm for different types of information.
- Working memory is used for daily activities that do not need to be remembered.
- Tying shoes is an example of procedural long-term memory, not working memory.
- Working memory involves taking in critical information for sequencing actions over a short period of time and then discarding that sequence.
- Working memory is involved in every activity from waking up to going to sleep.
- Diminished working memory can lead to difficulties in sequencing activities and the need for assistance.
- Working memory is closely tied to attention and collaboration between neural circuits and neurochemicals.
- Challenges with attention, focus, or working memory can make it difficult to navigate life effectively.
@dannyL
#299 Steve Jobs (Make Something Wonderful)
Steve Jobs explains why you should seek out creativity - just like we do with money (long but worth it)
AI Key Takeaways
- Steve Jobs viewed work as his life during his early days at Apple
- Jobs believes his work is still a large part of his life, but not all of it
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