Psychology In Seattle Podcast

Kirk Honda
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6 snips
Nov 26, 2025 • 29min

Limerence Deep Dive (Chapter 3 - Signs and Disorder Justification)

Join a deep dive into the intriguing world of limerence, where obsession morphs into a potential disorder. Discover the differences between normal infatuation and pathological limerence, exploring symptoms like intrusive thoughts and compulsive behaviors. Tune in as vivid fantasies collide with harsh realities, leading to mood swings tied to perceived love. The discussion unveils how this emotional rollercoaster disrupts daily life, likening limerence to addiction. A compelling examination of the complexities of love and longing awaits!
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Nov 25, 2025 • 31min

Limerence Deep Dive (Chapter 2 - Definition and TikTok Reactions)

Discover the intricacies of limerence, defined as an intense, obsessive form of romantic infatuation. The discussion dives into core features like yearning and longing, while tackling the nuances of reciprocation. Learn about different relationship dynamics that often lead to limerence, including unrequited love and complicated targets. Kirk also critiques popular online definitions, highlighting the differences between normal infatuation and pathological limerence. Prepare for a deep, insightful exploration into the psychology of love!
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10 snips
Nov 24, 2025 • 1h 4min

Limerence Deep Dive (Chapter 1 - I Was Wrong)

Dive into the fascinating world of limerence, where intensity and obsession collide in unreciprocated romantic infatuations. Explore how it differs from casual crushes, uncover its surprising prevalence, and understand why clinical literature is lacking. Kirk reflects on his journey from skepticism to prioritizing this complex topic, touching upon the neurobiology of obsession and societal misunderstandings. Listeners are invited to recall their own intense infatuations, highlighting the profound impact limerence can have on lives.
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22 snips
Nov 21, 2025 • 2h 11min

Mental Health Hot Takes #4

Dr. Kirk Honda explores thought-provoking mental health hot takes from listeners. He highlights how rigid self-care norms can create pressure and discusses the risks of teachers using clinical language without proper support. Kirk emphasizes the impact of culture on self-diagnosis and the rising pressure for productivity linked to ADHD stimulant use. He advocates for processing trauma instead of wallowing, while also addressing the complexities of diagnoses and the importance of relational self-love. Kirk encourages embracing imperfection and showcases the value of schema therapy.
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Nov 20, 2025 • 30min

Fearful Transference (2016 Rerun)

Explore the complexities of fearful transference in therapy, as a young client grapples with her trust and fear of her male therapist. Hear how early life experiences shape perceptions and influence therapeutic relationships. Discover why growing closeness can trigger anxiety for survivors of trauma and the importance of discussing these fears openly. Learn how relational therapy can foster healing and trust over time, and why communication about feelings is essential in the therapeutic journey.
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18 snips
Nov 19, 2025 • 1h 8min

Mental Health Hot Takes #3

Dr. Kirk Honda tackles a range of intriguing mental health topics. He discusses the importance of therapy beyond romantic relationships, the skepticism around therapists encouraging immorality, and the paradox of self-help leading to dissatisfaction. He challenges generational stereotypes about resilience and critiques how societal conditions impact mental health. Kirk also explores the nuances of self-diagnosis, the effects of 'I don't owe anyone anything' on community, and the complexities surrounding autism and neurodivergence.
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11 snips
Nov 18, 2025 • 59min

Sexual Fantasies (2018 Rerun)

Dive into the intriguing world of sexual fantasies! Discover findings from a survey revealing how fantasies vary across age groups, with younger fans favoring romance and older folks showing interest in threesomes. Explore the prevalence of fantasies and what they reveal about sexuality, including the curious allure of BDSM. The hosts tackle the complexities of rape fantasies, their psychological underpinnings, and how gender influences our imaginations. Plus, find out how personality traits can predict fantasy types. It's a fascinating look at the landscape of desire!
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13 snips
Nov 17, 2025 • 1h 1min

Mental Health Hot Takes #2

Dr. Kirk Honda dives into intriguing listener hot takes about mental health. He explores how intergenerational trauma influences post-communist regions and critiques the cultural perceptions around patriarchy and emotional expression. The discussion also touches on the complexities of transference in therapy and the often-overlooked spectrum of catatonia. Kirk evaluates the implications of attachment theory online, the societal role of psychologists, and the therapeutic potential of spirituality. He weighs the necessity of emergency psychiatric holds and reflects on modern life's impact on mental health.
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Nov 14, 2025 • 18min

Shyness and Immigrant Harm

Dr. Kirk and Bob dive into social anxiety, sharing insights on how common and relatable it is. They explore practical tools to manage anxiety, including conversation planning and cognitive behavioral therapy methods. Kirk shares personal anecdotes about his own experiences with shyness, revealing that even the most outgoing can feel frozen in certain social situations. They also touch on the use of beta-blockers for anxiety relief and discuss the importance of prioritizing personal needs over the pressure to change.
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17 snips
Nov 13, 2025 • 2h 12min

The Psychology of the NXIVM Cult (2019 Rerun)

Umberto (Berto) Castaneda, a designer of tattoos and a frequent co-host, joins the conversation to dive into the chilling world of NXIVM. They explore the allure of cults, dissecting the tactics used to recruit vulnerable individuals. Delving into the psychopathic traits of leader Keith Raniere, they discuss Allison Mack's controversial role and the complexities of victimhood. The duo also examines the dark underbelly of NXIVM’s structure, including coercion and branding initiation rituals, revealing the unsettling psychology behind why people join such groups.

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