Relationship Renovation: Marriage Advice, Intimacy & Couples Communication
EJ and Tarah Kerwin
Stronger relationships start here. The Relationship Renovation Podcast, hosted by licensed therapists and partners Tarah & E.J. Kerwin, gives couples the tools to improve communication, rebuild trust, and create lasting intimacy.Tarah and EJ share practical strategies, real-life stories, and therapist-guided insights to help you break negative cycles and deepen your connection.Each week you’ll learn how to:Practice couples therapy skills at homeStop fighting and start communicatingRebuild trust after conflict or distanceStrengthen both emotional and physical intimacyHear real couples share struggles and breakthroughsWith over 20,000 monthly downloads, Relationship Renovation is trusted worldwide by couples who want advice that is expert, relatable, and actionable.Whether you’re dating, married, or somewhere in between, this podcast is your roadmap to transform conflict into connection.Subscribe today—and start building the relationship you’ve been hoping for.
Episodes
Mentioned books
Nov 27, 2020 • 22min
16 - Gratitude in a Loving Relationship
The hosts dive into the transformative power of gratitude in relationships. They share personal stories about how expressing appreciation can enhance emotional connection and intimacy. Navigating challenges after becoming parents can be tough, but intentional gratitude helps prevent feelings of complacency. Daily practices, like morning check-ins, are suggested to nurture appreciation. The link between gratitude and self-esteem is emphasized, showing how mutual recognition fosters a supportive and loving environment.
Nov 20, 2020 • 23min
15 - Accepting Your Partner - "The Whole Enchilada"
Understanding your partner fully is key to a thriving relationship. The challenges of familiarity can lead to selective appreciation, and navigating the love-hate dynamic offers both humor and insights. Open communication is vital, especially during emotional transitions, as partners support one another through tough times. Relationships not only bring joy but also serve as powerful avenues for personal growth. Embracing each other's strengths and weaknesses can truly transform the bond between partners.
Nov 15, 2020 • 20min
14 - Healthy Coping Skills - "In the Midst of Chaos"
In this episode Tarah and E.J. discuss the challenges couples are facing in the age of COVID.Support this podcast at — https://redcircle.com/he-said-she-said/donationsAdvertising Inquiries: https://redcircle.com/brands
Apr 29, 2020 • 17min
13 - It's a Slippery Slope
In this episode Tarah and EJ have a guest, Bryce Paradis MA Clinical Therapy, a therapist specializing in couples counseling and substance abuse. The three discuss substance use/abuse and it's effects on healthy relationships. The also talk about increased alcohol use during the current Covid quarantine. Support this podcast at — https://redcircle.com/he-said-she-said/donationsAdvertising Inquiries: https://redcircle.com/brands
Apr 11, 2020 • 15min
12 - Hello Intimacy Do I Really Know You?
Explore the spectrum of intimacy that ranges from kind words to physical connection. The hosts dive into the importance of emotional safety, highlighting how it creates a nurturing space for love. Discover actionable insights to enhance self-awareness and communication within relationships. The discussion emphasizes vulnerability and its role in fostering deeper connections. Join the Intimacy Experiment for 28 days of activities designed to strengthen bonds and cultivate a healthier relationship dynamic.
Apr 1, 2020 • 15min
11 - Love in the New Normal
In this episode Tarah and E.J. discuss challenges couples are facing in relation to Covid-19 and discuss their upcoming FREE 4 week intimacy building program for couples. www.hesaidshesaidcounseling.comSupport this podcast at — https://redcircle.com/he-said-she-said/donationsAdvertising Inquiries: https://redcircle.com/brands
Aug 14, 2019 • 29min
10 - Safe and Sound Part 3
Join EJ and Tarah in the third and final episode of a three part series breaking down emotional safety in your relationship.Support this podcast at — https://redcircle.com/he-said-she-said/donationsAdvertising Inquiries: https://redcircle.com/brands
Jun 27, 2019 • 26min
9 - Safe and Sound Part 2
Join EJ and Tarah in the second episode of a three part series breaking down emotional safety in your relationship.Support this podcast at — https://redcircle.com/he-said-she-said/donationsAdvertising Inquiries: https://redcircle.com/brands
May 29, 2019 • 29min
8 - Safe and Sound Part 1
Join EJ and Tarah in the first episode of a three part series breaking down emotional safety in your relationship. www.hesaidshesaidcounseling.comSupport this podcast at — https://redcircle.com/he-said-she-said/donationsAdvertising Inquiries: https://redcircle.com/brands
39 snips
May 15, 2019 • 27min
7 - I'm Not A Mind Reader
How to combat creating silent expectations in your relationship through better communication. www.hesaidshesaidcounseling.comSupport this podcast at — https://redcircle.com/he-said-she-said/donationsAdvertising Inquiries: https://redcircle.com/brands
