16 - Gratitude in a Loving Relationship

The hosts dive into the transformative power of gratitude in relationships. They share personal stories about how expressing appreciation can enhance emotional connection and intimacy. Navigating challenges after becoming parents can be tough, but intentional gratitude helps prevent feelings of complacency. Daily practices, like morning check-ins, are suggested to nurture appreciation. The link between gratitude and self-esteem is emphasized, showing how mutual recognition fosters a supportive and loving environment.