Brain Unblocked: The Brainspotting Podcast

Learn the common doubts in brainspotting practice and strategies to overcome them. Explore how brainspotting aids in processing anxious feelings and navigating dissociation during sessions. Delve into effective techniques like eye movement flexibility, tracking progress, and connecting with the speaker for support.

Licensed professional counselor Libby Murdoch shares her experience as an EMDR Trainer during a Brainspotting session. She discusses brain-based treatment approaches, the power of EMDR and Brainspotting in therapy, unearthing trauma's impact, and realistic expectations in therapy. Libby also talks about her upcoming resiliency-focused EMDR training and therapy services, exploring the benefits and differences between Brainspotting and EMDR.

This podcast delves into the reasons behind self-sabotage and how it impacts our goals. Topics include the neuroscience of self-sabotage, the battle between emotions and rationality in decision-making, and strategies to overcome triggers and achieve lasting change.

Explore the differences between brainspotting and meditation, their unique goals and benefits, and how to incorporate both practices for optimal mental well-being. Discover personal experiences with mindfulness, contrasting techniques, and the advantages of combining these modalities for improved self-care.

Discover the power of self-brainspotting for personal growth and success. Learn how to break through mental barriers and manage stress effectively. Explore the steps to establish a self-brainspotting habit and seek professional guidance when needed.

Kate Turner, experienced in healing and helping, shares her journey in overcoming writer's block using brainspotting therapy. Topics include Love and Logic parenting, taking care of oneself, and allowing kids to own consequences. The podcast also touches on personal and professional experiences, embracing identity and creativity, and expressing gratitude for the guest's participation.

Exploring the concept of 'hanxiety', neurotransmitters causing hangxiety, solutions to alleviate hangxiety, understanding the cycle of drinking and anxiety, physiological causes of post-drinking anxiety, link between alcohol and anxiety, self-brainspotting techniques to navigate anxiety

The podcast delves into the power of uncertainty in Brainspotting therapy, tackling anxiety, OCD, relationship issues, and gray area drinking. Listeners learn how embracing uncertainty can drive transformative results in healing and personal growth. The episode also touches on techniques for self-brainspotting and offers a free guided meditation for managing drinking habits.

Learn how Brainspotting can unblock mental barriers to increase income. Discover the top 5 brain blocks hindering wealth building. Explore self-Brainspotting setups for internal stuckness. Uncover the impact of gray area drinking on financial success. Dive into strategies for enhancing income through self-awareness and dismantling systemic barriers.

Do you wish you could be just a little faster, more precise, or maybe more creative and clever?  Join me and I chat with Thad Frye on how he uses Brainspotting with clients to enhance sports performance and creativity (for himself and others)!  Thad Frye Counseling is located in Boulder, Colorado; Thad has practiced in the counseling field for over 18 years. He is a Licensed Clinical Social Worker (LCSW), Certified Brainspotting Practitioner, Brainspotting consultant and certification mentor, beginner and advanced-level Brainspotting training assistant, and a proud board member of the Rocky Mountain Brainspotting Institute (an organization founded by lead United States Brainspotting trainer, Dr. Pie Frey).    Thad has utilized the subcortical healing modality of Brainspotting to support professional and collegiate athletes, weekend warriors, artists, and musicians, to further their creativity and improve their performance.   You don’t want to miss:   The benefits of Brainspotting for athletes Thad's own experience using self-Brainspotting for musical creativity and song-writing. The critical information about sports trauma (what counts?)   PLUS, Thad shares his own thoughts on what to self-Brainspot for musical creativity (which you can apply to any area of creative activities).    Links and resources:   Thad Frye's websites: https://www.thadfryecounseling.com/ Rocky Mountain Brainspotting Institute: https://rockymountainbrainspottinginstitute.com/ Join my free mini-course: Socialize without Self-Sabotage: A 10 minute guided audio self-brainspotting meditation to have happy hour without a hangover Follow me on Instagram: @carolynrobistow  For more about me and what I do, check out my website.   Make sure you hit SUBSCRIBE so you don’t miss out on any great content about how brainspotting can help you uplevel your success and abundance.    And, if you enjoyed this episode, please leave me a rating and a review? Thanks!