

The Uncertainty Principle
Oct 19, 2021
The podcast delves into the power of uncertainty in Brainspotting therapy, tackling anxiety, OCD, relationship issues, and gray area drinking. Listeners learn how embracing uncertainty can drive transformative results in healing and personal growth. The episode also touches on techniques for self-brainspotting and offers a free guided meditation for managing drinking habits.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 2min
Embracing Uncertainty in Brain Spotting
02:09 • 7min
Navigating Uncertainty in Brain Spotting Therapy and its Connection to Anxiety, OCD, and Gray Area Drinking
09:14 • 8min
Navigating Uncertainty in Relationships
16:54 • 6min
Navigating Uncertainty Through Self Brain Spotting
22:36 • 2min