Navigating Uncertainty in Brain Spotting Therapy and its Connection to Anxiety, OCD, and Gray Area Drinking

Uncertainty is at the root of both discomfort and healing.  Brainspotting uses an uncertainty model, which I then use to explain symptoms of Anxiety, Obsessive Compulsive Disorder (OCD), Relationship Issues, and Gray Area Drinking.  Listen to hear how understanding uncertainty can be a life-changing revelation in your life. 

You don’t want to miss:

• How Uncertainty helps therapist prevent burnout and achieve better results with clients
• The role of Uncertainty in clinical diagnoses like Anxiety and OCD
• How to use the Uncertainty principle to uplevel your relationships and connections (and sales!)

PLUS, how to narrow down your feelings about Uncertainty so you can effectively self-brainspot them.

Links and resources:

• Join my free mini-course: Socialize without Self-Sabotage: A 10 minute guided audio self-brainspotting meditation to have happy hour without a hangover
• Follow me on Instagram: @carolynrobistow 
• For more about me and what I do, check out my website.

Make sure you hit SUBSCRIBE so you don’t miss out on any great content about how brainspotting can help you uplevel your success and abundance. 

And, if you enjoyed this episode, please leave me a rating and a review? Thanks!