

What Fresh Hell: Laughing in the Face of Motherhood | Parenting Tips From Funny Moms
Margaret Ables and Amy Wilson
When you're a parent, every day brings a "fresh hell" to deal with. In other words, there's always something. Think of us as your funny mom friends who are here to remind you: you're not alone, and it won't always be this hard.We're Amy Wilson and Margaret Ables, both busy moms of three kids, but with completely different parenting styles. Margaret is a laid-back to the max; Amy never met a spreadsheet or an organizational system she didn't like.In each episode of "What Fresh Hell" we offer lots of laughs, but also practical advice, parenting strategies, and tips to empower you in your role as a mom. We explore self-help techniques, as well as ways to prioritize your own needs, combat stress, and despite the invisible workload we all deal with, find joy amidst the chaos of motherhood.If you've ever wondered "why is my kid..." then one of us has probably been there, and we're here to tell you what we've learned along the way.We unpack the behaviors and developmental stages of toddlers, tweens, and teenagers, providing insights into their actions and equipping you with effective parenting strategies.We offer our best parenting tips and skills we've learned. We debate the techniques and studies that are everywhere for parents these days, and get to the bottom of what works best to raise happy, healthy, fairly well-behaved kids, while fostering a positive parent-child relationship.If you're the default parent in your household, whether you're a busy mom juggling multiple pickups and dropoffs, or a first-time parent seeking guidance, this podcast is your trusted resource. Join our community of supportive mom friends laughing in the face of motherhood! whatfreshhellpodcast.com
Episodes
Mentioned books

May 19, 2023 • 30min
Fresh Take: Meg Zucker on Empowering Kids with Differences and Disabilities
How do we celebrate and encourage kids with disabilities and differences, without letting our fears and preconceptions dictate what we think they can do?How do parents of kids with less understanding of differences and disabilities allow for children's natural curiosity?Meg Zucker, author of the new book Born Extraordinary: Empowering Children with Differences & Disabilities, was born with a genetic condition called ectrodactyly. She is also the mother of three children, two of whom share this difference. Meg is also the founder and president of Don’t Hide It, Flaunt It, a non-profit with the mission of advancing understanding, tolerance, and mutual respect for people's differences. In this episode Meg and Amy discuss:
"Disability" versus "difference," and how people choose the words that feel right for them
How Meg's experience growing up different made her parenting kids with differences a little easier—though maybe not as much as someone outside that experience might expect
the well-meaning "thrusting of help" that we might reconsider
Here's where you can find Meg:
@MegZucker
@Justflauntit_
Buy Meg's book: https://bookshop.org/a/12099/9780593419380
We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:https://www.whatfreshhellpodcast.com/p/promo-codes/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

May 17, 2023 • 42min
Ditching Mom Guilt
"Mom guilt" is shorthand for what we think are two pretty different things:
the universal, low-grade feelings of inadequacy that our soccer snacks aren't as good as Monica's
the intense, deeply personal shame that we are definitely the only horrible parent who has ever allowed their baby to roll off the changing table
Yes, we take on these feelings of guilt and shame—but society is pretty quick to hand them to us. In this episode we discuss
why there isn't such a thing as "dad guilt"
why mom guilt might serve as a sort of magical thinking
if we can at least skip the feeling guilty about HAVING mom guilt part
Here are links to some studies and other writing on this topic that we discuss in this episode:
Lara Bazelon for The Atlantic: The End of Mom Guilt
Amy Paturel for The Washington Post: Why we feel 'mom guilt'—and how to stop
Fresh Take: Dana Dorfman on When Worry Works
Fresh Take: Carla Naumburg on Why You Are Not a Sh*tty Parent
Fresh Take: Sara Petersen on "Momfluencers"
Fresh Take: Susan Linn on How 'Big Tech' Targets Our Kids
Batram-Zantvoort, Stephanie et al, Frontiers in Global Women's Health: "Maternal self-conception and mental wellbeing..."
Subscribe to our newsletter! Once a month you’ll get our favorite recent episodes, plus links to other things to read and watch and listen to, and upcoming special events: http://eepurl.com/h8ze3zWe love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:https://www.whatfreshhellpodcast.com/p/promo-codes/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

May 15, 2023 • 6min
Ask Amy: My Kid Is Learning Sassy Talk at Preschool
How do we discipline our kids when they start sassing us with phrases they picked up elsewhere? We can view it as a teachable moment and foundation for cognitive development down the road.A listener in our Facebook group says:"My daughter is 3, almost 4. She’s been at daycare for about a year now and I’ve noticed she’s started picking up phrases from school that bother me. The thing is, some of them are probably also good things for her to be able to say, like “Don’t touch me” and “I don’t like you right now” and “Go away." The last one in particular really bugs me because while trying to gentle parent and be present, she only says these things when she’s mad at me for saying no to something. It somehow feels wrong because we don’t say that kind of stuff with each other in the home. There’s a part of me that’s glad she has the bodily autonomy to say no and I want to encourage that for her life in general. But when it’s just her and me alone I’m not sure what to do. Is this normal or should I be worried about what she’s picking up at school?"Is it necessarily a BIG deal that your child is sassing you at home? Not necessarily. Is it a teachable moment? Absolutely. Parenting gently doesn't necessarily mean never correcting a child when they're doing something unkind or hurtful.Your child is allowed to express when she'd prefer to play alone, for sure. "I don't like you right now" is certainly not an abnormal way for a preschooler to express that sentiment, but there are probably ways for her to express that preference without hurting the other person's feelings, whether it's a parent or a classmate.You can offer her more polite phrases like "I would really like to be alone right now, please" or "I need a break," so she can express those same feelings she's having but in a more respectful way.3 going on 4 is when children start to learn theory of mind, meaning they can conceive of the thoughts, feelings, and desires of others as different from their own. So within the next year or so, with your help, she's going to be able to sort out how to let a friend down easy and how to stop a bully in her tracks. It's a process, and it's proper for you as her parent to be an active part of that learning.Links! Kendra Cherry for VeryWell Mind: How the Theory of Mind Helps Us Understand Others
Special thanks to our sponsor, Pampers: For trusted protection, choose Pampers, the #1 Pediatrician Recommended Brand. Download the Pampers Club App today to start earning free diapers. Learn more about your ad choices. Visit podcastchoices.com/adchoices

May 12, 2023 • 37min
Fresh Take: Laura Cathcart Robbins on Motherhood and Addiction
Is it possible to be your full, authentic self as a woman and mother without fear of failure or judgment from others? In her new memoir STASH, Laura Cathcart Robbins discusses her experiences confronting and moving through her own addiction, and how it intersects with her identity as a mother and a woman of color.Laura Cathcart Robbins is also the host of the popular podcast, The Only One In The Room. In this interview, Laura and Margaret discuss:
Laura's journey through addiction and treatment while being a mother
What it means to live authentically as a mother
How our identities inform our choices
Here's where you can find Laura:
https://theonlyonepod.com
IG: @lauracathcartrobbins, @theonlyoneintheroom
TikTok: @mscathcartrobbins, @theonlyonepod
Buy Laura's book: https://bookshop.org/a/12099/9781668005330
We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:https://www.whatfreshhellpodcast.com/p/promo-codes/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

May 10, 2023 • 43min
Our Mom Friendships Are Different Now
Have you lost touch with mom friends since the pandemic? Do you feel that after so much isolation you don't even know how to make friends anymore? In this episode, we talk about how the last few years have changed our friendships, what's gotten harder, and why we're motivated to deepen those relationships again.Amy and Margaret discuss:
The "decreased social stamina" many of us feel
Why spontaneity seems to have gone out the window
How knowing that just about everyone feels this way can really help
LINKS:
Fresh Take: Mara Glatzel on Being "Needy"
Fresh Take: Kat Vellos On Friendship and Connection
Vanessa Dueck for Medium: Post-Pandemic Mom Friends
Catherine Pearson for HuffPost: Moms Have Held Everything Together This Past Year, Except Their Friendships
Morgan Hill for Raising Teens Today: Raising Teens Can Be Lonely
Amil Niazi for The Cut: Does Anyone Want to Hear About Burned-Out Moms Anymore?
Check out our bookshop: https://bookshop.org/shop/whatfreshhellcast
"The Mind" game
We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:https://www.whatfreshhellpodcast.com/p/promo-codes/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

May 8, 2023 • 6min
Ask Amy: My Kid Just Doesn't Want to Talk About It
When we have a child who chooses to withdraw and "not talk about it," rather than unpack his disappointment, is that a reason for concern? This week's question comes from our Facebook group:When my seven year old gets upset, he refuses to talk to us even to describe the event that led to his reaction. He seems to prefer to process things internally. And so his immediate reaction is to shut down and say, I don't want to talk.My spouse and I have both made a strong and conscious effort to validate his feelings and to be open and available for the times he does want to talk, but more often than not, my son just prefers to bury the experience and move on without talking about it.Sometimes this means him concluding after one bad experience that an activity is horrible and he will never try it again. Therapy is probably a direction we are heading in. But do you think we should start with the school social worker?Some kids, like some adults, are more emotionally expressive than others. That a 7-year-old processes internally is not necessarily a bad thing. It really depends on the intensity of the precipitating events, their frequency, plus how often you see these reactions from your child. If your kid is spending half his time at home in tears, then you do need to encourage opening up.As parents, the best approach may be to talk, in his presence, about the things that you and your spouse do to move past disappointment and hurt feelings. You don't need to draw a direct line from your own experiences to what you're asking your son to do in order for the point to come across.While frustration tolerance is something you might need to work on with your child, it's probably not something to be deeply concerned about at this stage. Keep an eye on it, push back against it, and over time you will hopefully see some growth in these areas.Special thanks to our sponsor: For trusted protection, choose Pampers, the #1 Pediatrician Recommended Brand. Download the Pampers Club App today to start earning free diapers. Learn more about your ad choices. Visit podcastchoices.com/adchoices

May 5, 2023 • 36min
Fresh Take: Virginia Sole-Smith on Parenting in the Age of Diet Culture
Once we know what anti-fat bias is, it's easy to see it everywhere: in our schools, our doctors' offices, even in our own parenting. Virginia Sole-Smith, author of the new book Fat Talk: Parenting in the Age of Diet Culture, explains the perniciousness of anti-fat bias and how we can start to move away from its toxic messages.Virginia Sole-Smith is also the author of The Eating Instinct: Food Culture, Body Image and Guilt in America. Virginia's reporting on diet culture, health and parenting has appeared in the New York Times, Scientific American, and many other publications. Virginia also writes the popular anti-diet newsletter Burnt Toast and hosts the Burnt Toast Podcast.Virginia, Amy, and Margaret discuss:
What anti-fat bias really is— and why it's everywhere
How anti-fat bias shows up in parenting
How we can identify and navigate anti-fat bias as people and as parents
Here's where you can find Virginia:
virginiasolesmith.substack.com
@v_solesmith on Instagram, Twitter and TikTok
Burnt Toast Podcast
Buy Virginia's book: https://bookshop.org/a/12099/9781250831217
We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:https://www.whatfreshhellpodcast.com/p/promo-codes/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

May 3, 2023 • 46min
Hear Us Out
We asked our listeners: what would be better if it were just a little bit different? Margaret's ideas include a network consisting solely of TV shows that you only need to pay half attention to.Amy advocates for magical cash dispersal from your phone.In this episode, Amy and Margaret discuss these and our listeners' top ideas, including
LEGO vacuums
properly-sized ketchup packets
hand-dryers that don't hurt your ears
Read the entire thread in our Facebook group!We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:https://www.whatfreshhellpodcast.com/p/promo-codes/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

May 1, 2023 • 8min
Ask Margaret: My Playroom Is a Disaster
What do we do when our house is filling up with plastic toys from Happy Meals and goody bags that just make cleanup and attempts at organization SO much worse? Margaret explains how "benevolent dictatorship" helps her navigate this issue at her house.Garbage starts at the door, Margaret explains. She tries to stop things she doesn't want in the house from coming in in the first place and expressing this (gently) to her kids. It's also perfectly okay to throw away these things and NOT involve kids in the decision-making, which only makes for tears. Margaret says that in a whole decade of this approach, her kids have noticed the absence of this "junk" maybe twice.Listen to KC Davis's podcast Struggle CareWe love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:https://www.whatfreshhellpodcast.com/p/promo-codes/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Apr 28, 2023 • 32min
Fresh Take: Sara Petersen on Mommy Influencer Culture
Why do the "momfluencers" who post perfect pictures of their crisply dressed children in lavender fields hold such a sway over us, and what can we do about it? Sara Petersen, author of the new book Momfluenced: Inside the Maddening, Picture-perfect World of Mommy Influencer Culture, gives us a glimpse into what makes mommy influencer culture so seductive.Sara Petersen also writes the newsletter In Pursuit of Clean Countertops, where she explores the cult of ideal motherhood.Amy and Sara discuss:
What exactly a momfluencer is
How parasocial relationships can backfire on momfluencers
The benefits of momfluencers on social media
It's natural to want external validation that we're "good" mothers by collecting likes of our carefully staged pictures on social media. In addition to simply logging off Instagram for awhile, it's good to check in with yourself about what you really value as a mom versus what you feel pressured to perform for others, and that could save you a really stressful trip to a blueberry patch.Here's where you can find Sara:
Twitter and Instagram: @slouisepetersen
In Pursuit of Clean Countertops: https:///sarapetersen.substack.com/about
Buy Sara's book: https://bookshop.org/a/12099/9780807006634
We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:https://www.whatfreshhellpodcast.com/p/promo-codes/ Learn more about your ad choices. Visit podcastchoices.com/adchoices


