

Naval
Naval
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Episodes
Mentioned books

13 snips
Feb 26, 2020 • 2min
Breaking Addiction is Socially Unacceptable
Addiction forms a web of artificial relationships and hollow experiences. The discussion reveals how overcoming addiction often leads to social challenges and necessary lifestyle shifts. It emphasizes the distortion of social interactions caused by substance reliance. Listeners are encouraged to seek authentic happiness beyond these dependencies.

8 snips
Feb 24, 2020 • 2min
The Modern Struggle Is Fighting Weaponized Addiction
The conversation explores how the pursuit of pleasure can lead to addiction. It delves into the dangers of modern pleasure-seeking behaviors and their impact on genuine connections. Historical perspectives highlight a shift in values, emphasizing the struggle against overwhelming indulgences in today’s society.

15 snips
Feb 19, 2020 • 2min
Work the Least for It
Explore the idea that happiness can lead to a less burdensome work life. Discover how decision-making shapes our effectiveness and impacts success. Learn from the strategies of successful figures like Warren Buffett, emphasizing the importance of quality decisions over sheer volume. Uncover how effective leverage can amplify your influence, making the journey to fulfillment less arduous.

16 snips
Feb 17, 2020 • 2min
Being Unhappy Is Very Inefficient
Explore the surprising connection between happiness and productivity. Discover how a peaceful mindset can elevate decision-making and relationships, challenging the notion that being busy equals being effective. Understand why being driven but unhappy can lead to inefficiency and how cultivating joy can actually supercharge your accomplishments.

20 snips
Feb 12, 2020 • 3min
If You’re So Smart, Why Aren’t You Happy?
Delve into the paradox where intelligence and happiness often clash. Discover how overachievers struggle to find contentment despite their success. Learn that it’s possible to boost your happiness while maintaining your drive and ambition. Uncover insights that challenge the notion that being smart equates to being unhappy.

17 snips
Feb 10, 2020 • 1min
Desire Is a Contract You Make to Be Unhappy
Explore how desire can lead to a loop of unhappiness, trapping us in a constant chase for fulfillment. The discussion highlights that true happiness lies in self-discovery and embracing the present moment. It challenges the notion that achievements will automatically bring satisfaction, suggesting instead that recognizing our completeness in the now is the key to lasting joy.

14 snips
Feb 3, 2020 • 1min
Happiness Is a Skill You Can Develop
Happiness isn't just a fleeting feeling; it's a skill you can cultivate. The discussion emphasizes that you can enhance your happiness through practice, much like building fitness or nutrition habits. Listeners are encouraged to adopt a growth mindset and recognize their potential for emotional development. Embracing optimism can transform your outlook on life!

11 snips
Jan 28, 2020 • 1min
Happiness Is Not Science or Math
Happiness isn't a one-size-fits-all formula; it's more like poetry than math. The discussion delves into its multifaceted nature, uncovering that happiness can mean pleasure, contentment, or even spiritual enlightenment to different people. Listeners are invited to embrace the essence of happiness, moving beyond rigid definitions and algorithms. This refreshing perspective encourages a deeper appreciation for the nuanced experiences that contribute to individual joy.

14 snips
Jan 28, 2020 • 2min
Happiness Without Material Comfort Is Playing on Hard Mode
Explore the complex link between wealth and happiness, and discover how financial stability influences wellbeing. The discussion contrasts historical enlightenment paths with modern views on material desires. A personal journey highlights the importance of physical health and mindfulness as keys to achieving true happiness. Delve into the question of whether you can find joy in life’s challenges without relying on material comforts.

10 snips
Jan 25, 2020 • 2min
Live Long Enough and You’ll Become a Philosopher
Dive into the world of practical philosophy as the hosts explore its relevance to everyday well-being. They discuss how to tackle life's big questions about happiness, health, and wealth. Shared insights emphasize the importance of learning together for improved financial stability. Discover how these concepts can lead to a richer and more fulfilling life.