Naval Happiness Is Peace in Motion
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Mar 5, 2020 Explore the roots of stress in our fast-paced lives and how conflicting desires fuel anxiety. Discover the transformative power of acceptance as a pathway to inner peace. Learn why embracing understanding over control can lead to a more serene existence. This thought-provoking discussion invites listeners to reconsider their approach to stress and tranquility.
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Stress and Control
- Stress arises from wanting incompatible things, like rest and work.
- Giving up control over something eliminates stress related to it.
Peace and Happiness
- You can't suppress the mind, but you can find peace by letting it calm down naturally.
- Peace is happiness at rest, while happiness is peace in motion.
Path to Peace
- Don't strive for happiness directly; aim for peace instead.
- Pursue understanding and knowledge to become more peaceful.