Naval Finding Peace from Mind
21 snips
Mar 3, 2020 Explore how the mind can either serve or dominate our lives. Discover the deep connection between peace, truth, and happiness. Learn why quieting the mind is essential for true contentment. The discussion highlights our historical challenges with fear and violence while promoting a modern shift toward embracing tranquility.
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Peace from Mind
- True happiness is found in moments of peace, specifically peace from the mind's constant chatter.
- These moments occur when the mind quiets, allowing experiences of awe, beauty, or joy.
The Uncontrollable Mind
- The human mind has become an uncontrollable master, not a servant, making us excessively paranoid, fearful, and angry.
- While the mind is useful, its evolved nature hinders our pursuit of peace.
Human Nature
- Humans are apex predators driven by fear, violence, and cooperation which has led us to dominate other species.
- Our hardwired fear and anger, essential for survival in the past, are now excessive in safer modern times.