

The ADHD Adults Podcast
James Brown, Alex Conner and Sam Brown
The ADHD Adults Podcast (in)expertly covers ADHD in adults, sharing evidence-based information and personal experiences. Join us for balloon-headed Alex the Psychoeducation Monkey's evidence-based information, James's annoyance and genuinely poor tips for coping, and the "Queen of Chaos", Mrs ADHD. Each episode also features regular games, "jokes", correspondence from absolutely real people and chaos... lots of chaos.
If you would like to support our podcast, you can become a paid subscriber on Patreon. Visit our website below for more info 🧛♂️🎈🌪
If you would like to support our podcast, you can become a paid subscriber on Patreon. Visit our website below for more info 🧛♂️🎈🌪
Episodes
Mentioned books

Jun 8, 2023 • 42min
Episode 111 The week in ADHD (27)
Episode 111 of The ADHD Adults sees Alex, James and Mrs ADHD expand on this week's theme of ADHD in the media, answer questions from YOU, our listeners, and generally talk nonsense for ages. Unsurprisingly, no one remembered to write the script...
Written by James Brown, Alex Conner and Sam Brown.
Produced by James Brown and JBHD Ltd.
Social media contacts: @theadhdadults
Music by Sessionz
Send a message, question or future topic suggestion to the podcast
Subscribe to extra content
Support the charity that the podcast raises money for

7 snips
Jun 5, 2023 • 44min
Episode 110 ADHD in the media
After a week off for 'sadness' reasons, we are back! In Episode 110 of The ADHD Adults Podcast, a broader discussion of how ADHD is portrayed in the media and how this can affect us takes place. As usual, Alex the Psycho.......education Monkey delivers the 'evidence' on the topic in his way, all three ADHD adults give their personal reflections on ADHD in the media and provide something vaguely like 'top tips' on the subject. 'What has James lost, forgotten or mislaid this week?" returns with Alex 11-9 up for the year so far, and Alex reads out the usual 'definitely real' correspondence. James doesn't understand words, Alex is not fine and Mrs ADHD doesn't have much to add...
Written by James Brown, Alex Conner and Sam Brown.
Produced by James Brown and JBHD Ltd.
Social media contacts: @theadhdadults
Music by Sessionz
Send a message, question or future topic suggestion to the podcast
Subscribe to extra content
Support the charity that the podcast raises money for

11 snips
May 25, 2023 • 35min
Episode 109 The week in ADHD (26)
Episode 109 of The ADHD Adults sees Alex, James and Mrs ADHD expand on this week's theme of ADHD and alexithymia, answer questions from YOU, our listeners, and generally talk nonsense for ages. Alex uses ‘one’ aggressively, Mrs ADHD like a manifold and James gets shushed (again)...
Written by James Brown, Alex Conner and Sam Brown.
Produced by James Brown and JBHD Ltd.
Social media contacts: @theadhdadults
Music by Sessionz
Send a message, question or future topic suggestion to the podcast
Subscribe to extra content
Support the charity that the podcast raises money for

13 snips
May 22, 2023 • 40min
Episode 108 ADHD and Alexithymia
In Episode 108 of The ADHD Adults Podcast, our idiots discuss how some people with ADHD can struggle to process or explain emotions and feelings, or alexithymia As usual, Alex the Psycho.......education Monkey delivers soporific 'evidence' on the topic, all three ADHD adults give their personal reflections on alexithymia and provide something that if you squint might look like 'top tips' on the subject. An odd version of 'What has James lost, forgotten or mislaid this week?" returns with Alex 11-8 up for the year so far, and Alex reads out the usual 'definitely real' correspondence. James is in pain, Alex can’t differentiate owls and Mrs ADHD’s bibobidy is out of whack...
Written by James Brown, Alex Conner and Sam Brown.
Produced by James Brown and JBHD Ltd.
Social media contacts: @theadhdadults
Music by Sessionz
Send a message, question or future topic suggestion to the podcast
Subscribe to extra content
Support the charity that the podcast raises money for

12 snips
May 18, 2023 • 59min
Episode 107: That Panorama Program
In Episode 107 of The ADHD Adults Podcast, rather than the usual Thursday episode were felt it timely to instead focus on the BBC Panorama: Private Clinics Exposed program. In this episode James, Alex and Mrs ADHD deconstruct the major issues with the approach of the episode and try to offer reassurance to our community...
Written by James Brown, Alex Conner and Sam Brown.
Produced by James Brown and JBHD Ltd.
Social media contacts: @theadhdadults
Music by Sessionz
Send a message, question or future topic suggestion to the podcast
Subscribe to extra content
Support the charity that the podcast raises money for

10 snips
May 15, 2023 • 41min
Episode 106 ADHD & Trauma
In Episode 106 The ADHD Adults discuss the links and crossover between ADHD and childhood trauma. As usual, Alex the Psycho.......education Monkey delivers catastrophically boring 'evidence' on the topic, all three ADHD adults give their personal reflections on the theme and provide something that vaguely smells like 'top tips' on the subject. 'What has James lost, forgotten or mislaid this week?" returns with Alex 10-8 up for the year so far, and Alex reads out the usual 'definitely real' correspondence. Alex doesn't know what triumvirate means, James mistakenly writes 'otherside' and Mrs ADHD kills more jokes...
Written by James Brown, Alex Conner and Sam Brown.
Produced by James Brown and JBHD Ltd.
Social media contacts: @theadhdadults
Music by Sessionz
Send a message, question or future topic suggestion to the podcast
Subscribe to extra content
Support the charity that the podcast raises money for

9 snips
May 11, 2023 • 49min
Episode 105 The week in ADHD (25)
In Episode 105 of The ADHD Adults Alex, James and Mrs ADHD expand on this week's theme of ADHD and psychedelics which Mrs ADGHD *definitely* took part in on Monday, answer questions from YOU, our listeners, and generally waffle on for far too long for people to keep listening. James can’t get a haircut, Alex forgets to zip up a trampoline and Mrs ADHD squirts...
Written by James Brown, Alex Conner and Sam Brown.
Produced by James Brown and JBHD Ltd.
Social media contacts: @theadhdadults
Music by Sessionz
Send a message, question or future topic suggestion to the podcast
Subscribe to extra content
Support the charity that the podcast raises money for

8 snips
May 8, 2023 • 39min
Episode 104 Psychedelics & ADHD
Episode 104 sees *definitely* all three of The ADHD Adults discuss psychedelics and ADHD. As usual, Alex the Psycho.......education Monkey provides skull-crushingly boring 'evidence' on the subject, all three (definitely not just two) ADHD adults give their personal reflections on the theme and provide 'top tips' on the topic. 'What has James lost, forgotten or mislaid this week?" returns, and Alex reads the usual 'definitely real' correspondence. Alex can’t be arsed to do a Shakespeare joke and James does Mrs ADHD throughout the whole episode (ding)...
Written by James Brown, Alex Conner and Sam Brown.
Produced by James Brown and JBHD Ltd.
Social media contacts: @theadhdadults
Music by Sessionz
Send a message, question or future topic suggestion to the podcast
Subscribe to extra content
Support the charity that the podcast raises money for

9 snips
May 4, 2023 • 37min
Episode 103 The week in ADHD (24)
Episode 103 of The ADHD Adults sees Alex, James and Mrs ADHD expand on this week's theme of ADHD in males and females, answer questions from YOU, our listeners, and generally go on and on for ages about vaguely relevant stuff. James throws Alex, Alex is a 19th-century man child and Mrs ADHD still can’t brainstorm...
Written by James Brown, Alex Conner and Sam Brown.
Produced by James Brown and JBHD Ltd.
Social media contacts: @theadhdadults
Music by Sessionz
Send a message, question or future topic suggestion to the podcast
Subscribe to extra content
Support the charity that the podcast raises money for

11 snips
May 1, 2023 • 42min
Episode 102 ADHD in males and females
In Episode 102, The ADHD Adults discuss sex (not that type) and ADHD, as diagnosis, experience and even treatment can be different for males and females. As usual, Alex the Psycho.......education Monkey provides dull 'evidence' on the topic, all three ADHD adults give their personal reflections on the theme and provide 'top tips' (I mean they're neither are they?) on the topic. 'What has James lost, forgotten or mislaid this week?" returns with Alex 9-7 up for the year so far, and Alex reads out the usual 'definitely real' correspondence. Alex is out of his depth, James can’t ask his normal question and Mrs ADHD is quite manly...
Written by James Brown, Alex Conner and Sam Brown.
Produced by James Brown and JBHD Ltd.
Social media contacts: @theadhdadults
Music by Sessionz
Send a message, question or future topic suggestion to the podcast
Subscribe to extra content
Support the charity that the podcast raises money for


