The ADHD Adults Podcast

The hosts discuss their recent health issues and the impact on their ADHD symptoms. They also talk about taking a break, using Spotify for podcasters, and the relevance of different work models for neurodivergent individuals. They share their opinions on personality tests and horoscopes, emphasizing their inaccuracies. The speakers explore the impact and limitations of ADHD medication, highlighting the significance of factors like time blindness and working memory. They also discuss the importance of finding peace, emotional safety, and reframing negative thoughts in neurodivergent individuals.

This podcast explores the concept of anhedonia and its connection with ADHD, including potential interventions. The hosts also share their personal struggles with finding happiness and discuss the importance of emotional acceptance and contentment.

In this podcast episode, the hosts discuss ADHD and insomnia, answer listener questions, and share personal experiences. They talk about feeling humiliated and misunderstood by comedy heroes, explore alternative remedies for ADHD, and offer strategies for building routines and habits for people with ADHD and autism.

The ADHD Adults Podcast talks about the relationship between ADHD and insomnia, including the impact of medication on sleep. They share personal experiences and strategies for coping with insomnia. The hosts also discuss the features of Spotify for Podcasters and their experiences with losing medication. Additionally, they explore various insomnia strategies such as playing games on their phone and using brown noise.

The hosts discuss their jobs, childhood experiences, and preferences for work variety. They cover the challenges faced by adults with ADHD in their careers, the importance of support, and aligning goals and strengths. They emphasize the lack of comprehensive career advice for ADHD adults and the need for tailored support. Choosing a career with ADHD and finding fulfillment outside of work are also discussed.

The ADHD Adults podcast covers brain networks and how they contribute to ADHD behaviors. The hosts discuss small talk struggles, the challenges of understanding ADHD brains, and the complexities of attention. They also engage in random conversations on various topics and discuss a joke about Mr. Bean's round head.

The hosts discuss random incidents and irrational thoughts, and share strategies for finding motivation in mundane household tasks. They also discuss cooking, podcasting platforms, a mishap during a live event, and the relationship between caffeine and ADHD medication in pregnant people.

The podcast discusses the effects of caffeine on ADHD individuals, including its benefits for children and as a form of self-medication. They also explore storage dilemmas and the benefits of Spotify for Podcasters. The chapter concludes with a discussion on caffeine withdrawal and personal experiences of self-medicating with caffeine.

The hosts discuss ADHD symptoms and challenges of organization, conflicting feelings about branding and self-promotion, lack of evidence and unregulated marketing of ADHD products, distributing podcasts to Spotify, fat and metabolism, and the importance of building habits for individuals with ADHD.

The hosts discuss their health, sensory issues, and read humorous letters. They talk about metabolism, weight loss and the challenges of maintaining a healthy diet. They explore the relationship between ADHD, metabolism, and obesity. They share personal reflections and top tips on ADHD and metabolism. They cover weight loss, exercise, and eating habits.