The ADHD Adults Podcast Episode 131 ADHD and Metabolism and Obesity
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Sep 11, 2023 The hosts discuss their health, sensory issues, and read humorous letters. They talk about metabolism, weight loss and the challenges of maintaining a healthy diet. They explore the relationship between ADHD, metabolism, and obesity. They share personal reflections and top tips on ADHD and metabolism. They cover weight loss, exercise, and eating habits.
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Metabolism Basics Explained
- Metabolism involves energy production via chemical reactions using food as fuel.
- Losing weight means oxidizing fat, with products exhaled as CO2 and water.
ADHD Links to Obesity
- Adults with ADHD have about 70% higher prevalence of obesity; children about 40% higher.
- ADHD and obesity share genetic and neurobiological connections, including dopamine dysregulation.
Impulsivity’s Role in Weight
- ADHD impulsivity and attention difficulties contribute to dysregulated eating and sedentary lifestyle.
- Some ADHD medications may reduce the obesity link by affecting appetite.