The ADHD Adults Podcast cover image

Episode 131 ADHD and Metabolism and Obesity

The ADHD Adults Podcast

00:00

Challenges with Maintaining a Healthy Diet

The speakers discuss their difficulties in buying and preparing healthy ingredients, leading to reliance on easy-to-cook meals like pizza and microwave dinners. They also express shame and embarrassment about their diet choices due to executive function deficits and sensory issues.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app