The ADHD Adults Podcast
James Brown, Alex Conner and Sam Brown
The ADHD Adults Podcast (in)expertly covers ADHD in adults, sharing evidence-based information and personal experiences. Join us for balloon-headed Alex the Psychoeducation Monkey's evidence-based information, James's annoyance and genuinely poor tips for coping, and the "Queen of Chaos", Mrs ADHD. Each episode also features regular games, "jokes", correspondence from absolutely real people and chaos... lots of chaos.
If you would like to support our podcast, you can become a paid subscriber on Patreon. Visit our website below for more info 🧛♂️🎈🌪
If you would like to support our podcast, you can become a paid subscriber on Patreon. Visit our website below for more info 🧛♂️🎈🌪
Episodes
Mentioned books
7 snips
Nov 29, 2021 • 27min
Episode 4: Working Memory
In Episode 4 James and Alex discuss how working memory, a special type of short-term memory, is often lacking in adults with ADHD. Topics cover what working memory is, a new game called 'What did James lose this week?", James and Alex's experiences of having next to no working memory and some tips. Alex's special gold pen and James's hair but being a bum transplant are also covered.
Written by James Brown and Alex Conner.
Produced by James Brown and JBHD Ltd.
Social media contacts: @theadhdadults
Music by Sessionz
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19 snips
Nov 4, 2021 • 28min
Episode 3: Rejection Sensitive Dysphoria (RSD)
In Episode 3 Alex and James discuss how almost all adults with ADHD have rejection sensitivity. Topics covered include; why we feel rejection so painfully, personal experiences of RSD and the usual top tips. James's almost quits his job over a bad joke and we learn Alex thinks about being abused when walking his dog.
Written by James Brown and Alex Conner.
Produced by James Brown and JBHD Ltd.
Social media contacts: @theadhdadults
Music by Sessionz
Send a message, question or future topic suggestion to the podcast
Subscribe to extra content
Support the charity that the podcast raises money for
10 snips
Oct 25, 2021 • 28min
Episode 2: ADHD Drugs
In Episode 2 Alex and James discuss the drugs used to treat adult ADHD. Topics covered include; what the drugs do, drug hesitancy, their own experiences drug titration and treatment and the usual top tips. James's also learns some big words and we learn Alex is on a toddler's dose.
Written by James Brown and Alex Conner.
Produced by James Brown and JBHD Ltd.
Social media contacts: @theadhdadults
Music by Sessionz
Send a message, question or future topic suggestion to the podcast
Subscribe to extra content
Support the charity that the podcast raises money for
15 snips
Oct 9, 2021 • 28min
Episode 1: Diagnosis
In Episode 1, James and Alex discuss the diagnosis of adult ADHD (at the time of recording, October 2021) . Topics cover what diagnosis involves, the different routes to diagnosis, their own experiences of diagnosis and some tips. James's hair is also covered alongside the fact that Alex clearly isn’t a real boy.
Written by James Brown and Alex Conner.
Produced by James Brown and JBHD Ltd.
Social media contacts: @theadhdadults
Music by Sessionz
Send a message, question or future topic suggestion to the podcast
Subscribe to extra content
Support the charity that the podcast raises money for
