The ADHD Adults Podcast

Episode 4: Working Memory

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Nov 29, 2021
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INSIGHT

Working Memory Explained

  • Working memory is a type of short-term memory crucial for everyday tasks.
  • It's often impaired in ADHD, affecting the ability to retain information briefly.
ANECDOTE

Alex's Memory Struggles

  • Alex Conner struggles with working memory, impacting daily routines like feeding the dog or turning off appliances.
  • He uses chanting to combat this, sometimes leading to humorous situations.
ANECDOTE

James's Tea Troubles

  • James Brown's poor working memory affects various aspects of his life, from making tea to remembering names.
  • He even lost a cup of tea in his house due to his forgetfulness.
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