The Mindset Advantage

Rich Diviney spent 20+ years as a Navy SEAL Officer where he completed more than 13 overseas deployments - 11 of which were to Iraq and Afghanistan. Through his career, Rich achieved multiple leadership positions including Commanding Officer of a Navy SEAL Command. Since retirement in 2017, Rich has worked as a speaker, facilitator, and consultant with companies like Chapman & Co, Leadership Institute, and Simon Sinek Inc. Rich’s most recent book titled,  The Attributes: 25 Hidden Drivers of Optimal Performance was inspired by Rich’s experience in the SEAL selection process. After years of observation, Rich learned to identity a successful set of core attributes that translated over into success both as an individual as well as a teammate. Topics-What is an attribute and how is it different than a skill?-The 4 Grit attributes-The 4 Mental Acuity attributes-The 5 Drive attributes -The 5 Leadership attributes-The 4 Teamability attributes -How to develop your lacking attributes to become more well rounded If you found value in this conversation please be sure to leave a rating, review, and share it on your social medias. We are so close to 100 5-star ratings on the podcast app and I would love to see it get there! Thanks for all of your continued support. Enjoy this conversation with former Navy Seal, Rich Diviney. Enjoy a FREE sample of LMNT by using the link www.drinkLMNT.com/MindsetAdvantage

Zach Bitter is one of the best ultramarathon runners in the world and has held world records for the 100-mile run and the 12-hour run. Zach also coaches runners from from all ability to levels and guides them along their journey towards their goals.Ultra Endurance is an incredible sport as is, but to do it competitively is a whole different level of training, mindset, and pure grit. Topics-Defining your “why” has an ultra endurance athlete-How to keep training enjoyable -Self talk during an 11 hour race-What does a successful race look like to Zach-Top characteristics that separate good runners from great runners-Why it’s the start that stops most people-Most impressive physical feat Zach has seen-3 pieces of advice for novice runnersIf you found this conversation valuable be sure to leave a rating, review, and share it on your social medias. Your 5 star feedback helps the show grow tremendously and we are so close to 100 5 stars! Enjoy a FREE sample of LMNT by using the link www.drinkLMNT.com/MindsetAdvantage

This week I chat with thee movement and mobility power couple Kelly and Juliet Starrett. Dr. Kelly Starrett is the co-author of the New York Times best seller Becoming a Supple Leopard and Ready to Run. He is also the co-founder of The Ready State and has been a major influence in the movement and mobility space for the past two decades. Juliet is an entrepreneur, attorney, author, and podcaster. She is the CEO of The Ready State and author of best selling book Deskbound. Juliet was also a professional whitewater paddler where she won three world championships and five national titles. The Starrett’s have now teamed up to write a brand new book titled, "Built To Move: The 10 Essential Habits to Help You Move Freely and Live Fully"Topics-Why Built to Move and why right now-What it means to get to basecamp-The impact your mindset has on aging-10 essential habits to help you move freely and live fully-One thing that Kelly and Juliet know now but wish they knew twenty years agoPurchase the Starrett’s new book anywhere books are sold on April 4th. If you found value in this conversation be sure to leave a rating, review, and share it on your social media. Your 5 star feedback helps this show grow tremendously and helps to bring on more phenomenal guests like Kelly and Juliet Starrett.Let’s go!

This week I chat with in-demand coach, consultant, author, and speaker Peter Andrei. Peter has coached hundreds of public servants, political candidates, CEO’s, and top-level executives on defeating public speaking anxiety and unleashing their power of words. Peter has also written 15 books on communication and also runs an online training platform to improve public speaking skills.Topics-Three things most people don’t know about debate-Building confidence as a speaker-How to nail your first impression as a presenter-The power in vulnerability, story telling, and pauses-Overthink in preparation AND under think in the presentation-The most persuasive words and phrases to use-Action items to become a better speaker-Peter’s three favorite presenters If you enjoyed this conversation please leave a rating, review, and share it on your social medias. your 5-start feedback helps the show grow tremendously and helps to bring on more phenomenal guests like Peter.Let’s go!

This week I chat with national speaker, author of six books, and CEO of Master your Mindset, Collin Henderson. Collin’s innovative trainings on mindset, culture, and high performance have been utilized by some of the world’s best organizations and institutions including Nike, Zillow, LA Dodgers, Lululemon, Amazon, FedEx, UCLA Basketball, and many more. Collin’s new book titled, Quiet Your Mind: How to Turn Down the Noise and Turn Up the Confidence and Consistent Peak Performance is one of my favorite books I’ve read since starting this podcast and it was an honor to learn from him.Topics-Overcoming a speech impediment and turnings into a national speaker-Why quieting your mind is the new currency of success-How to use mental imagery to gain confidence -The HAW method-5 Most Powerful words high performers can live by-The power paradox of caring and not caring-Lessons learned from working with both male and female athletes on the mental gameIf you found value in this conversation, please be sure to leave a rating, review, and share it on your social medias. Your 5-star feedback helps the show grow tremendously and helps to bring on more phenomenal guests like Collin. Try a FREE sample of LMNT by using the link www.drinkLMNT.com/mindsetadvantage