Dr. Caroline Leaf is a communication pathologist, audiologist, clinical and cognitive neuroscientist. Since the 1980’s she has researched the mind-brain connection, the nature of mental health, and the formation of memory.

Dr. Leaf is also the bestselling author of Switch on Your Brain, Think and Eat Yourself Smart, How to Clean Up Your Mental Mess, and many more. She teaches at academic, medical and neuroscience conferences, churches, and to various audiences around the world.

Dr. Leaf’s brand new book “How to Help Your Child Clean Up Their Mental Mess" is available today, August 8th, wherever books are sold.

Topics

-Understanding the 5 step neurocycle

-How to use the neurocycle with your child

-Understanding how to anxiety and depression

-A simple activity for calming an anxious child

-“Parenting isn’t about what our child does, it’s about how we respond”

If you found value in this episode be sure to share it with your friends and leave a review on your podcast app.

Also head over to our brand new YouTube channel and give us a like, follow, and subscribe so you can be notified when the newest podcast drops!

Enjoy a FREE LMNT sample pack by using link www.drinkLMNT.com/mindsetadvantage

How to Help Your Child Clean Up Their Mental Mess with Dr. Caroline Leaf