The Mindset Advantage

DetailsThis week we turn the dial back to December of 2022 when Craig and I chatted with one of the country’s most accomplished mental health specialists in the field of anger and emotional management, Dr. Christian Conte. Dr. Conte is a familiar figure on TV and radio, and he is also a prolific writer, powerful communicator, and sought-after media expert. Dr. Conte also has an incredible Ted Talk titled “Why I Chose to Go to Prison” which was released after his best selling book, Walking Through Anger. In addition to Dr. Conte’s unquenchable passion for helping others he also holds the highest anger management certification possible and works with people in all walks of life from football players to prison inmates. Topics-Lessons learned from Spike TV series Bad Coaching with Ray Lewis-How many people are diagnosed with anger issues?-Understanding Yield Theory-Motivation by anger-Self talk and managing anger-Lessons learned working in a prison-5 Errors of Communication

Dr. Tasha Eurich, a renowned organizational psychologist and New York Times best-selling author, shares her expertise on the power of self-awareness. She argues that self-awareness is the number one meta skill of the 21st century and dispels common myths surrounding it. Tasha emphasizes the distinction between internal and external awareness and provides strategies to improve self-perception. She also discusses the importance of feedback from 'loving critics' and the difference between being an 'informer' versus a 'me-former' on social media.

Dr. Ellen Langer is a renowned psychologist and professor of psychology at Harvard University. She is best known for her work in the field of mindfulness and the psychology of aging. Dr. Langer's research has focused on the impact of mindfulness on various aspects of human behavior, including health, decision-making, and creativity.Her groundbreaking work challenges traditional views on aging and suggests that much of the physical and mental decline associated with aging can be attributed to social and psychological factors rather than purely biological ones.Dr. Ellen Langer has written several influential books, including "Mindfulness" and "The Power of Mindful Learning." Her work has had a significant impact on the fields of psychology, health, and wellness, and she continues to be an influential figure in the study of mindfulness and its applicationsTopics-What is mindfulness?-Misconceptions of mindfulness-Counterclockwise study-The power of our words-The air force pilot study-Zeno’s paradox-The illusion of control-Mindful optimism If you enjoyed this episode be sure to leave a rating, review, and share it on your social mediasGet your FREE LMNT sample pack at www.drinkLMNT.com/mindsetadvantageGet the top 30 books written by Mindset Advantage guests at www.djhillier.com/30books

Allistair McCaw is a best-selling author and speaker and is recognized as one of the world’s foremost figures in leadership, team culture, and performance. For over 25 years he has worked with some of the most successful people, teams, colleges, and organizations in the world. An international keynote speaker, he has spoken and consulted in more than 50 countries to teach and inspire all over the globe.If you enjoyed this episode be sure to leave a rating, review, and share it on your social mediasGet your FREE LMNT sample pack at www.drinkLMNT.com/mindsetadvantageGet your FREE list of my top 30 books written by Mindset Advantage guests at www.djhillier.com/30booksFollow us on YouTube at https://www.youtube.com/channel/UChBJ_5qGYsRakx2TCa5cCEw

JP Nerbun is a bestselling author, leadership coach, and founder of TOC Culture Consulting, a global sports consulting and leadership coaching business. His mission is to support leaders and their teams to achieve their full potential through 1:1 coaching, consulting, and community. Topics-Best strategies to determine and communicate player roles-How to include parents in your teams culture-Dealing with coach perceived favoritism -What to do when the coaches care more than the players-Red flags in sports parentsIf you enjoyed this conversation be sure to leave a rating, review, and share it on your social medias. The Mindset Advantage is now on YouTube! https://www.youtube.com/channel/UChBJ_5qGYsRakx2TCa5cCEwGet your FREE LMNT sample pack by using the link www.drinkLMNT.com/mindsetadvantageDownload the FREE top 30 books by Mindset Advantage guests at www.djhillier.com/30books