Man That Can with Lachlan Stuart cover image

Man That Can with Lachlan Stuart

Latest episodes

undefined
Apr 21, 2024 • 54min

Tackling Mental Health Stigma | Sam Webb #565

Message me your 'Takeaways'.Sam Webb, co-founder of Livin, and I delve into the profound impact of suicide on our mental health advocacy. In this heartfelt discussion, we explore our emotional journey through grief, the societal pressures on expressing pain, and the power of community support. We also discuss transitioning identities and how controlled stress in training can build resilience, offering insights into overcoming life's challenges. Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow
undefined
Apr 17, 2024 • 30min

The Modern Epidemic of Work-Life Balance #564

Message me your 'Takeaways'.Work-life balance is a modern epidemic that affects many people's happiness and fulfillment. The blurry boundaries between personal and professional life can lead to dissatisfaction in various areas, such as health, relationships, and career. It is important to prioritize what truly matters and establish boundaries to maintain a healthy work-life balance.Mentioned On Today's Show:🤝 Work-life balance is crucial for happiness and fulfillment.🤝Establishing boundaries and prioritizing personal time is essential.🤝Starting a business can provide more control over one's schedule and finances.🤝Comfort and security can hinder personal growth and lead to dissatisfaction.🤝Taking responsibility for one's life and continuously seeking growth is important.With host Lachlan StuartSupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow
undefined
Apr 14, 2024 • 42min

The 3 Steps To Daily Success | Jason Jenkins #563

Message me your 'Takeaways'.Jason Jenkins shares his journey from the financial industry to sales and business coaching. He discusses two pivotal moments that led him to where he is today: the 2008 crisis and a personal awakening in 2020. Jason emphasizes the importance of self-reflection and asks the question, 'Would I follow you?' He outlines three steps for personal growth: subtract before you add, embrace the power of regret, and have the courage to face your fears.🤝 Subtract before you add: Remove the things that don't belong in your life to create space for what does.🤝Embrace the power of regret: Reflect on what you did too much or too little of each day to identify habits that need to change.🤝Have the courage to face your fears: Confront the negative behaviors or patterns that hold you back from becoming the person you want to be.🤝Set standards and prioritise: Determine who you want to become and focus on building the life and relationships that align with your values. Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow
undefined
Apr 10, 2024 • 19min

Finding Your Tribe: Authentic Connection and Community #562

Message me your 'Takeaways'.Have you ever felt like a puzzle piece trying to fit into the wrong puzzle? This episode is for anyone who's ever searched for their tribe, a community where they feel they truly belong. I open up about the winding path to discovering my own place in the world, and how choosing to align with people who share my values and beliefs has been nothing short of transformative. We dissect the societal epidemic of loneliness and the silent battles many face due to a lack of connection, unpacking why carving out spaces for authenticity is not just important, but essential for our well-being.Navigating the pressures to conform and shedding the masks we wear is a journey we discuss with candor, as I recount my youthful struggle between the allure of rugby and my passion for skateboarding. The conversation also takes a turn towards the liberating waters of personal growth, where, like fishermen, we learn to cast wide nets but keep only the friendships that enrich our lives. With engaging stories and a framework for self-discovery, this episode is a compass for anyone looking to cultivate deep, meaningful relationships that transcend simple acquaintance—and, as always, there's a sprinkle of insight on how to nurture these connections for mutual growth and fulfillment.Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow
undefined
Apr 7, 2024 • 1h 2min

Redefining Relationships with Alcohol w Ruari Fairbairns #561

Message me your 'Takeaways'.Ruari and Lachlan discuss the impact of alcohol and the importance of changing one's relationship with it. They highlight the growing message about alcohol's negative effects and the need for a shift in the conversation.Follow Ruari:Instagram OYNB WebsiteSupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow
undefined
Apr 3, 2024 • 17min

The Importance of Financial Wellbeing #560

Message me your 'Takeaways'.In this episode, Lachlan Stuart discusses the importance of financial wellbeing and shares his personal journey towards improving his own financial situation. He emphasizes the key components of financial wellbeing, such as cashflow, savings, and investments. Lachlan provides a framework of financial checkpoints, ranging from financial dependency to financial abundance, and encourages listeners to determine their own financial goals. He also highlights the importance of having a growth mindset when it comes to money and offers practical tips for learning and improving financial literacy.TakeawaysFinancial wellbeing is an important aspect of overall wellbeing, and it includes components such as cashflow, savings, and investments.It's important to determine your own financial goals and work towards achieving them.Having a growth mindset when it comes to money is crucial for learning and improving financial literacy.Investing 15-30 minutes a day into learning about personal finance can help remove financial stress from your life.There are resources available, such as books and podcasts, that can help improve financial literacy and provide guidance on financial planning and investing.Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow
undefined
Mar 31, 2024 • 56min

Iron Cowboy James Lawrence: Defying the Impossible #559

Message me your 'Takeaways'.Join James "The Iron Cowboy" Lawrence, with Lachlan Stuart on The Man That Can Project podcast. We chat about:Redefining ImpossibleHappinessSuccessDiscover the power of resilience, family support, and transforming adversity into triumph. Lachlan Stuart & James dive into a discussion on happiness, success, and redefining impossible through daily habits and long-term commitments.Connect With James:https://www.ironcowboy.com/https://www.instagram.com/ironcowboyjames/https://www.youtube.com/c/JamesLawrenceIronCowboySupport the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow
undefined
Mar 29, 2024 • 19min

Men's Mental Health (My ABC Radio Interview) #558

Message me your 'Takeaways'.When Lachlan Stuart, founder of The Man That Can Project, graced our podcast with his presence, we didn't just chat; we unearthed the raw and compelling facets of men's mental health. Through his transformative narrative, he brings to light the essence of vulnerability and the monumental impact of community support. As a man who's walked through the fires of personal adversity, Lachlan exemplifies the journey from struggle to strength, and how sharing these experiences can forge better husbands, fathers, and individuals. This episode is a reservoir of practical advice, offering a roadmap for those navigating the rough seas of life's challenges. It's about the muscle we build through physical trials, like rowing marathon after marathon, and the courage we muster to ask for professional help when the weights of life become too heavy to lift alone. From the importance of self-awareness to the power of a strong support network, we dissect how men can articulate their emotions and establish a network where growth and healing aren't just possibilities—they're expectations. Listen for a conversation that doesn't just aim to move the needle on men's mental health but seeks to break the cycle and create a new narrative.Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow
undefined
Mar 24, 2024 • 48min

Making Money & Losing It with Daniel Mangena #557

Message me your 'Takeaways'.From the dizzying heights of early success to the crushing blow of losing it all, Daniel Mangena’s story is a testament to the resilience and growth that comes from life’s toughest lessons. Our exploration together takes you through the highs and lows of his extraordinary life journey, laying bare the raw and often unspoken truths about wealth, mentorship, and the transformative power of knowledge. As we unravel Daniel's experiences, you'll see how they mirror the broader themes of embracing unique paths, the necessity of evolving our informational diet, and the influence they have on personal development and success.Opening my heart, I share the deeply personal challenges that come with adult autism, anxiety, and a harrowing period that brought me to the brink of suicide. It's a chapter of my life that spotlights the critical importance of emotions and intentions in shaping our existence, and the liberation that came in April 2015, igniting a new purpose that continues to guide me. We examine the lasting echoes of childhood stories, discussing how we can nurture the positive influences that enable us to break free from those ingrained behaviors and beliefs that once confined us.We cap off our conversation by traversing the intricacies of entrepreneurship, the value of traditional employment, and the redefining of masculinity against the backdrop of societal expectations. Daniel introduces his Beyond Intention paradigm, a powerful framework for listeners ready to embark on a transformative journey towards personal excellence and fulfillment. This episode is a beacon of hope for anyone, from Mexico to Brisbane, seeking to navigate the complexities of life with courage, intention, and an open heart.Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow
undefined
Mar 21, 2024 • 38min

Lessons from our 10 year relationship | Amy Sheppard #556

Message me your 'Takeaways'.Embarking on a nine-year odyssey of love and partnership, Amy and I pull back the curtain on the real work that goes into a lasting relationship. Our living room transforms into a confessional as we chat about the strategies that have kept our bond strong amid life's rollercoaster—complete with insights from completing a monumental 30 marathons in 30 days. Find out how we navigate the complexities of communication, respect, and managing the tough talks that are the unsung heroes of a thriving partnership.Celebrity or not, everyone craves that grounded connection where they're seen for who they truly are. We get real about how success can skew perceptions and the art of staying anchored when your world is spinning. From the seismic shifts following the hit "Geronimo" to the nuances of overcoming jealousy and building trust, we don't shy away from the messy, intricate dance of growing together. Join us as we lay bare the journey toward a secure and valued relationship, leaving toxic patterns in the dust to embrace a love built on mutual respect and understanding.But what's love without laughter and those small, miraculous moments that make up the fabric of a shared life? Remembering our first dance, savoring morning coffees, and those city walks that turn ordinary days into cherished memories, we celebrate the little things that make a big difference. And as we ponder the athletic endeavors of our future offspring and the upcoming Patreon project that marries body positivity with the twangs of country music, it's clear—no matter the paths we tread, it's the steps we take together that truly count.Support the showFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner