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Mentioned On Today's Show:
🤝 Physical and mental fitness can lead to a happier and more fulfilling life.
🤝 Training with dads and their kids can be a rewarding and fulfilling experience.
🤝 Legacy and leaving a positive impact on children's lives is a priority for many parents.
In this conversation, Leroy, the founder of Fit Dad Lifestyle, shares his journey from the military to building an online fitness business. He emphasizes the importance of physical and mental fitness in creating a happier and more fulfilling life. Leroy discusses the challenges he faced after leaving the military and how fitness became a pillar for him during that transition. He also talks about the evolution of his business, including the launch of an ebook, the transition to online training during COVID-19, and the expansion into supplements. Throughout the conversation, Leroy highlights the importance of surrounding yourself with the right people and continuously learning and adapting. Leroy discusses the importance of self-learning and using resources like YouTube to acquire knowledge and skills. He emphasizes the value of trial and error and the ability to push through challenges. Leroy also talks about his journey in the fitness industry and how he transitioned to training with dads and their kids. He highlights the importance of setting goals and the impact of legacy on his parenting approach. Leroy encourages parents to allow their children to fail and learn from their own experiences.
Follow Lachlan:
Instagram: https://www.instagram.com/lachlanstuart/
YouTube: https://youtube.com/@lachlanstuart91
Website: https://themanthatcanproject.com/
Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile
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